Shake and Bake

Workouts

Thursday 8/5/21 @ 4:0 PM
86kj
55rpm
46%
14mph
20 min 80s Ride
Robin Arzón
Wednesday 9/22/21 @ 4:9 PM
143kj
72rpm
44%
17mph
Wednesday 10/16/19 @ 7:25 PM
149kj
71rpm
40%
15mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 3:28 PM
304kj
79rpm
49%
20mph
Tuesday 6/22/21 @ 4:50 PM
87kj
59rpm
43%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/22/21 @ 11:59 PM
153kj
76rpm
45%
18mph
Thursday 10/15/20 @ 3:36 PM
119kj
62rpm
40%
14mph
30 min Momento Latino Ride
Robin Arzón
Saturday 10/17/20 @ 11:4 PM
230kj
74rpm
46%
18mph
Thursday 7/30/20 @ 5:58 PM
89kj
61rpm
43%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 7/30/20 @ 4:19 PM
145kj
73rpm
45%
17mph
Wednesday 4/15/20 @ 4:50 PM
41kj
66rpm
38%
14mph
10 min Low Impact Ride
Ally Love
Sunday 6/28/20 @ 4:6 PM
70kj
81rpm
41%
17mph
Wednesday 10/23/19 @ 5:56 PM
150kj
57rpm
47%
15mph
30 min Pitbull Ride
Ally Love
Saturday 5/2/20 @ 5:26 PM
271kj
69rpm
50%
19mph
Wednesday 3/25/20 @ 2:33 PM
99kj
60rpm
45%
15mph
20 min Pop Ride
Ally Love
Monday 4/6/20 @ 7:38 PM
147kj
76rpm
44%
17mph
Tuesday 3/31/20 @ 6:1 PM
141kj
58rpm
44%
14mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:50 PM
239kj
77rpm
44%
18mph
Thursday 3/19/20 @ 2:22 PM
146kj
66rpm
42%
15mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 4:54 PM
222kj
79rpm
44%
18mph

Workouts

20 min 80s Ride
Robin Arzón
86 kj
Thursday 8/5/21
143 kj
Wednesday 9/22/21
30 min JLO Ride
Jess & Robin
149 kj
Wednesday 10/16/19
304 kj
Wednesday 4/22/20
20 min Pop Ride
Cody Rigsby
87 kj
Tuesday 6/22/21
153 kj
Tuesday 6/22/21
30 min Momento Latino Ride
Robin Arzón
119 kj
Thursday 10/15/20
230 kj
Saturday 10/17/20
20 min Pop Ride
Cody Rigsby
89 kj
Thursday 7/30/20
145 kj
Thursday 7/30/20
10 min Low Impact Ride
Ally Love
41 kj
Wednesday 4/15/20
70 kj
Sunday 6/28/20
30 min Pitbull Ride
Ally Love
150 kj
Wednesday 10/23/19
271 kj
Saturday 5/2/20
20 min Pop Ride
Ally Love
99 kj
Wednesday 3/25/20
147 kj
Monday 4/6/20
30 min Sundays with Love
Ally Love
141 kj
Tuesday 3/31/20
239 kj
Sunday 3/29/20
30 min Together We Ride
Robin Arzón
146 kj
Thursday 3/19/20
222 kj
Saturday 3/21/20