Shake and Bake
Workouts
Monday 6/21/21 @ 1:33 PM
✅
325kj
163rpm
0%
0mph
Friday 5/19/23 @ 7:21 PM
212kj
90rpm
37%
17mph
Monday 8/23/21 @ 10:8 AM
215kj
143rpm
0%
0mph
Friday 1/21/22 @ 9:48 PM
✅
244kj
89rpm
41%
18mph
Thursday 7/1/21 @ 2:17 PM
✅
421kj
151rpm
0%
0mph
Friday 2/12/21 @ 2:3 AM
351kj
91rpm
39%
18mph
Friday 5/28/21 @ 2:4 PM
✅
179kj
147rpm
0%
0mph
Tuesday 6/8/21 @ 1:11 AM
156kj
90rpm
39%
18mph
Wednesday 4/1/20 @ 1:0 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 12:16 AM
✅
212kj
79rpm
42%
17mph
Saturday 4/4/20 @ 10:22 PM
101kj
0rpm
0%
0mph
Saturday 4/11/20 @ 5:32 PM
✅
148kj
78rpm
43%
18mph
Friday 3/27/20 @ 1:30 AM
kj
rpm
%
0mph
Saturday 3/14/20 @ 12:35 AM
✅
192kj
80rpm
40%
16mph
Workouts
212
kj
Friday 5/19/23
215
kj
Monday 8/23/21
351
kj
Friday 2/12/21