Shake and Bake

Workouts

Tuesday 12/8/20 @ 12:58 AM
255kj
83rpm
44%
19mph
30 min Holiday Ride
Emma Lovewell
Thursday 12/10/20 @ 2:10 AM
✅
266kj
75rpm
48%
19mph
Friday 11/6/20 @ 11:38 PM
✅
291kj
84rpm
47%
20mph
30 min The Jess King Experience
Jess King
Saturday 11/7/20 @ 4:8 PM
287kj
81rpm
47%
20mph
Sunday 10/25/20 @ 10:59 PM
250kj
82rpm
45%
18mph
30 min 2000s Ride
Ally Love
Saturday 10/24/20 @ 4:31 PM
✅
306kj
74rpm
52%
20mph
Wednesday 8/5/20 @ 11:20 PM
✅
268kj
86rpm
44%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Monday 8/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 4/12/20 @ 9:24 PM
✅
391kj
88rpm
43%
19mph
45 min 70s Ride
Leanne Hainsby
Friday 4/10/20 @ 1:28 AM
380kj
79rpm
45%
19mph
Wednesday 4/8/20 @ 10:53 PM
249kj
86rpm
43%
18mph
30 min 80s Ride
Denis Morton
Thursday 4/2/20 @ 1:39 AM
✅
255kj
82rpm
44%
19mph
Saturday 3/21/20 @ 11:2 PM
358kj
78rpm
44%
18mph
45 min Rock Ride
Kendall Toole
Saturday 3/14/20 @ 4:16 PM
✅
398kj
69rpm
50%
19mph

Workouts

30 min Holiday Ride
Emma Lovewell
255 kj
Tuesday 12/8/20
✅ 266 kj
Thursday 12/10/20
30 min The Jess King Experience
Jess King
✅ 291 kj
Friday 11/6/20
287 kj
Saturday 11/7/20
30 min 2000s Ride
Ally Love
250 kj
Sunday 10/25/20
✅ 306 kj
Saturday 10/24/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 268 kj
Wednesday 8/5/20
kj
Monday 8/10/20
45 min 70s Ride
Leanne Hainsby
✅ 391 kj
Sunday 4/12/20
380 kj
Friday 4/10/20
30 min 80s Ride
Denis Morton
249 kj
Wednesday 4/8/20
✅ 255 kj
Thursday 4/2/20
45 min Rock Ride
Kendall Toole
358 kj
Saturday 3/21/20
✅ 398 kj
Saturday 3/14/20