Shake and Bake
Workouts
Sunday 1/30/22 @ 9:40 PM
✅
251kj
85rpm
43%
18mph
Sunday 2/13/22 @ 3:58 PM
150kj
79rpm
37%
15mph
Friday 12/17/21 @ 4:37 PM
✅
188kj
90rpm
36%
16mph
Tuesday 12/21/21 @ 11:27 AM
155kj
77rpm
38%
15mph
Saturday 2/6/21 @ 6:26 PM
✅
244kj
82rpm
43%
18mph
Wednesday 2/3/21 @ 11:5 AM
158kj
74rpm
39%
15mph
Wednesday 1/27/21 @ 11:59 PM
✅
169kj
80rpm
45%
19mph
Wednesday 1/20/21 @ 11:49 PM
102kj
78rpm
38%
15mph
Sunday 1/10/21 @ 12:31 AM
✅
169kj
86rpm
43%
19mph
Sunday 1/17/21 @ 5:8 PM
113kj
82rpm
38%
16mph
Thursday 12/17/20 @ 11:11 PM
✅
254kj
86rpm
43%
19mph
Sunday 12/20/20 @ 3:42 PM
238kj
79rpm
44%
18mph
Wednesday 12/2/20 @ 11:50 PM
✅
78kj
94rpm
38%
18mph
Sunday 12/6/20 @ 6:11 PM
49kj
86rpm
33%
15mph
Saturday 7/4/20 @ 4:47 PM
✅
403kj
84rpm
45%
19mph
Saturday 5/16/20 @ 3:52 PM
358kj
75rpm
47%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
401kj
87rpm
44%
19mph
Saturday 6/6/20 @ 3:0 PM
390kj
79rpm
47%
19mph
Wednesday 6/3/20 @ 9:57 PM
✅
303kj
80rpm
49%
20mph
Thursday 6/4/20 @ 12:39 PM
217kj
81rpm
42%
17mph
Workouts
155
kj
Tuesday 12/21/21
238
kj
Sunday 12/20/20
390
kj
Saturday 6/6/20