Shake and Bake
Workouts
Monday 12/25/23 @ 4:8 PM
✅
161kj
70rpm
48%
18mph
Tuesday 12/8/20 @ 1:42 PM
156kj
49rpm
62%
16mph
Monday 10/10/22 @ 10:37 PM
✅
223kj
76rpm
44%
18mph
Friday 9/2/22 @ 7:4 PM
144kj
51rpm
50%
14mph
Tuesday 3/1/22 @ 12:58 AM
✅
237kj
76rpm
45%
18mph
Saturday 3/5/22 @ 2:8 PM
218kj
57rpm
54%
16mph
Sunday 10/10/21 @ 5:37 PM
153kj
80rpm
42%
18mph
Friday 10/8/21 @ 2:5 PM
✅
261kj
36rpm
95%
21mph
Friday 7/2/21 @ 10:34 PM
✅
126kj
83rpm
39%
17mph
Tuesday 8/3/21 @ 11:50 AM
125kj
52rpm
49%
14mph
Sunday 2/14/21 @ 4:0 PM
226kj
76rpm
44%
18mph
Friday 9/11/20 @ 7:41 PM
✅
353kj
44rpm
76%
18mph
Sunday 1/10/21 @ 4:43 PM
94kj
78rpm
41%
16mph
Wednesday 11/25/20 @ 1:13 AM
✅
204kj
36rpm
95%
20mph
Saturday 1/9/21 @ 4:56 PM
218kj
83rpm
41%
17mph
Saturday 1/9/21 @ 5:4 PM
✅
280kj
36rpm
86%
18mph
Saturday 11/28/20 @ 3:18 PM
92kj
80rpm
39%
16mph
Friday 6/19/20 @ 9:33 AM
✅
210kj
43rpm
82%
20mph
Wednesday 11/11/20 @ 11:17 PM
214kj
77rpm
43%
17mph
Sunday 11/8/20 @ 4:57 PM
✅
342kj
42rpm
79%
18mph
Workouts
218
kj
Saturday 3/5/22