Shake and Bake

Workouts

Thursday 11/23/23 @ 2:55 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/23/23 @ 2:52 PM
βœ…
339kj
53rpm
51%
15mph
Tuesday 1/17/23 @ 7:8 PM
βœ…
124kj
70rpm
43%
16mph
20 min Groove Ride
Emma Lovewell
Thursday 1/12/23 @ 1:40 PM
111kj
47rpm
53%
15mph
Sunday 4/10/22 @ 3:57 PM
252kj
73rpm
48%
19mph
30 min Feel Good Ride
Ally Love
Sunday 4/10/22 @ 3:53 PM
βœ…
528kj
62rpm
71%
25mph
Friday 3/11/22 @ 4:6 PM
233kj
77rpm
44%
18mph
30 min Hip Hop Ride
Ally Love
Wednesday 2/23/22 @ 12:21 PM
βœ…
386kj
65rpm
60%
21mph
Thursday 3/11/21 @ 9:24 PM
βœ…
135kj
79rpm
41%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 3/12/21 @ 11:54 AM
101kj
65rpm
45%
16mph
Friday 1/1/21 @ 7:45 PM
156kj
78rpm
44%
18mph
20 min FTP Test Ride
Olivia Amato
Sunday 6/28/20 @ 6:30 PM
βœ…
275kj
74rpm
59%
22mph
Sunday 12/20/20 @ 4:51 PM
221kj
78rpm
43%
18mph
30 min Sundays with Love
Ally Love
Sunday 12/20/20 @ 4:50 PM
βœ…
274kj
60rpm
52%
18mph
Saturday 12/5/20 @ 4:51 PM
230kj
68rpm
48%
18mph
30 min House Ride
Jess King
Saturday 12/5/20 @ 4:51 PM
βœ…
259kj
56rpm
53%
17mph
Sunday 11/29/20 @ 6:5 PM
βœ…
224kj
77rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 4:49 PM
223kj
69rpm
46%
17mph
Sunday 11/1/20 @ 6:39 PM
βœ…
193kj
76rpm
41%
16mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 4:49 PM
126kj
35rpm
45%
10mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
kj
Thursday 11/23/23
βœ… 339 kj
Thursday 11/23/23
20 min Groove Ride
Emma Lovewell
βœ… 124 kj
Tuesday 1/17/23
111 kj
Thursday 1/12/23
30 min Feel Good Ride
Ally Love
252 kj
Sunday 4/10/22
βœ… 528 kj
Sunday 4/10/22
30 min Hip Hop Ride
Ally Love
233 kj
Friday 3/11/22
βœ… 386 kj
Wednesday 2/23/22
20 min Hip Hop Ride
Kendall Toole
βœ… 135 kj
Thursday 3/11/21
101 kj
Friday 3/12/21
20 min FTP Test Ride
Olivia Amato
156 kj
Friday 1/1/21
βœ… 275 kj
Sunday 6/28/20
30 min Sundays with Love
Ally Love
221 kj
Sunday 12/20/20
βœ… 274 kj
Sunday 12/20/20
30 min House Ride
Jess King
230 kj
Saturday 12/5/20
βœ… 259 kj
Saturday 12/5/20
30 min Sundays with Love
Ally Love
βœ… 224 kj
Sunday 11/29/20
223 kj
Sunday 11/22/20
30 min Sundays with Love
Ally Love
βœ… 193 kj
Sunday 11/1/20
126 kj
Sunday 11/1/20