Shake and Bake

Workouts

Monday 3/28/22 @ 10:30 PM
✅
241kj
77rpm
45%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 12/29/21 @ 6:9 PM
203kj
90rpm
37%
17mph
Tuesday 8/2/22 @ 9:45 PM
✅
223kj
71rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 10:3 PM
194kj
76rpm
42%
17mph
Tuesday 12/14/21 @ 11:25 PM
✅
234kj
77rpm
45%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 6:28 PM
214kj
81rpm
41%
17mph
Tuesday 3/16/21 @ 12:31 AM
216kj
79rpm
42%
17mph
30 min Little Mix Ride
Hannah Frankson
Monday 3/15/21 @ 9:6 PM
✅
259kj
84rpm
44%
19mph
Wednesday 12/16/20 @ 12:27 AM
✅
228kj
81rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 5:20 PM
210kj
88rpm
40%
17mph
Friday 12/11/20 @ 8:47 PM
203kj
77rpm
42%
17mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 9:18 PM
✅
219kj
80rpm
43%
17mph
Monday 10/26/20 @ 12:7 AM
212kj
76rpm
44%
17mph
30 min Sundays with Love
Ally Love
Tuesday 10/27/20 @ 11:46 AM
✅
224kj
79rpm
43%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 241 kj
Monday 3/28/22
203 kj
Wednesday 12/29/21
30 min Lizzo Two for One Ride
Jess & Robin
✅ 223 kj
Tuesday 8/2/22
194 kj
Monday 7/18/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 234 kj
Tuesday 12/14/21
214 kj
Thursday 12/16/21
30 min Little Mix Ride
Hannah Frankson
216 kj
Tuesday 3/16/21
✅ 259 kj
Monday 3/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 228 kj
Wednesday 12/16/20
210 kj
Saturday 12/19/20
30 min Holiday Ride
Emma Lovewell
203 kj
Friday 12/11/20
✅ 219 kj
Wednesday 12/9/20
30 min Sundays with Love
Ally Love
212 kj
Monday 10/26/20
✅ 224 kj
Tuesday 10/27/20