Shake and Bake
Workouts
Wednesday 9/8/21 @ 8:50 PM
✅
129kj
75rpm
42%
16mph
Wednesday 8/4/21 @ 12:13 AM
64kj
66rpm
34%
12mph
Saturday 5/1/21 @ 11:23 PM
✅
217kj
74rpm
44%
17mph
Friday 4/30/21 @ 9:53 PM
117kj
72rpm
35%
13mph
Tuesday 12/29/20 @ 10:2 PM
✅
191kj
85rpm
38%
16mph
Thursday 12/31/20 @ 2:31 PM
107kj
71rpm
34%
13mph
Tuesday 11/10/20 @ 10:21 PM
✅
206kj
77rpm
43%
17mph
Tuesday 11/10/20 @ 12:25 AM
145kj
74rpm
37%
15mph
Wednesday 10/7/20 @ 8:28 PM
✅
177kj
78rpm
39%
16mph
Saturday 10/17/20 @ 11:29 AM
141kj
81rpm
35%
14mph
Thursday 9/17/20 @ 3:21 PM
✅
194kj
75rpm
42%
16mph
Sunday 9/20/20 @ 12:46 PM
117kj
84rpm
31%
13mph
Wednesday 8/19/20 @ 1:3 PM
181kj
79rpm
40%
16mph
Thursday 8/13/20 @ 7:53 PM
✅
183kj
69rpm
44%
16mph
Tuesday 5/12/20 @ 12:57 PM
✅
180kj
78rpm
39%
16mph
Sunday 7/26/20 @ 7:42 PM
154kj
71rpm
40%
15mph
Wednesday 7/1/20 @ 9:52 PM
191kj
76rpm
41%
16mph
Wednesday 7/1/20 @ 9:51 PM
✅
201kj
67rpm
47%
17mph
Tuesday 5/26/20 @ 9:0 PM
163kj
74rpm
38%
15mph
Tuesday 5/26/20 @ 8:58 PM
✅
171kj
70rpm
42%
16mph
Workouts
107
kj
Thursday 12/31/20
145
kj
Tuesday 11/10/20
154
kj
Sunday 7/26/20
191
kj
Wednesday 7/1/20
163
kj
Tuesday 5/26/20