Shake and Bake
Workouts
Friday 9/10/21 @ 8:41 PM
✅
143kj
81rpm
42%
17mph
Wednesday 8/25/21 @ 9:52 PM
112kj
79rpm
39%
16mph
Wednesday 7/21/21 @ 9:14 PM
✅
73kj
78rpm
43%
17mph
Sunday 6/13/21 @ 8:23 PM
63kj
78rpm
40%
16mph
Saturday 7/10/21 @ 11:21 PM
✅
206kj
76rpm
42%
17mph
Tuesday 7/6/21 @ 10:4 AM
183kj
75rpm
41%
16mph
Thursday 4/1/21 @ 8:22 PM
192kj
82rpm
39%
16mph
Wednesday 3/31/21 @ 11:25 PM
✅
203kj
87rpm
38%
17mph
Wednesday 1/6/21 @ 10:19 PM
116kj
77rpm
39%
15mph
Thursday 1/14/21 @ 11:18 PM
✅
122kj
81rpm
39%
16mph
Saturday 10/10/20 @ 7:51 PM
✅
176kj
83rpm
37%
16mph
Tuesday 2/4/20 @ 11:1 PM
119kj
85rpm
31%
14mph
Wednesday 7/22/20 @ 11:23 PM
✅
278kj
80rpm
39%
16mph
Wednesday 7/22/20 @ 11:26 PM
240kj
79rpm
37%
15mph
Saturday 5/9/20 @ 11:58 AM
✅
175kj
82rpm
38%
16mph
Saturday 5/9/20 @ 4:17 PM
160kj
81rpm
37%
15mph
Saturday 4/25/20 @ 1:56 PM
✅
174kj
79rpm
38%
16mph
Saturday 4/25/20 @ 1:57 PM
156kj
82rpm
35%
15mph
Tuesday 3/3/20 @ 10:57 PM
✅
102kj
0rpm
0%
0mph
Sunday 3/8/20 @ 1:29 PM
93kj
82rpm
34%
15mph
Workouts
112
kj
Wednesday 8/25/21
192
kj
Thursday 4/1/21
116
kj
Wednesday 1/6/21
240
kj
Wednesday 7/22/20
156
kj
Saturday 4/25/20