Shake and Bake
Workouts
Monday 1/3/22 @ 12:58 AM
163kj
73rpm
39%
15mph
Tuesday 12/21/21 @ 2:58 PM
✅
183kj
75rpm
41%
16mph
Wednesday 10/20/21 @ 12:54 PM
135kj
64rpm
40%
14mph
Thursday 12/2/21 @ 3:13 PM
✅
189kj
76rpm
41%
16mph
Monday 11/23/20 @ 1:25 PM
146kj
69rpm
41%
15mph
Sunday 11/22/20 @ 4:54 PM
✅
193kj
76rpm
42%
17mph
Sunday 3/29/20 @ 2:0 PM
124kj
81rpm
32%
14mph
Monday 7/13/20 @ 3:0 PM
✅
180kj
88rpm
36%
16mph
Saturday 6/27/20 @ 3:53 PM
148kj
75rpm
37%
14mph
Monday 11/4/19 @ 2:46 PM
✅
200kj
83rpm
39%
17mph
Sunday 4/26/20 @ 2:42 PM
12kj
52rpm
25%
7mph
Monday 6/15/20 @ 4:51 PM
✅
44kj
77rpm
36%
14mph
Friday 5/22/20 @ 12:52 PM
89kj
77rpm
35%
14mph
Thursday 5/14/20 @ 3:58 PM
✅
124kj
80rpm
39%
16mph
Thursday 11/8/18 @ 1:12 PM
126kj
71rpm
36%
14mph
Monday 11/5/18 @ 5:18 AM
✅
232kj
86rpm
40%
18mph
Wednesday 10/3/18 @ 3:48 PM
105kj
80rpm
37%
15mph
Monday 8/20/18 @ 1:59 AM
✅
145kj
82rpm
41%
18mph
Friday 5/11/18 @ 1:53 PM
84kj
74rpm
35%
14mph
Sunday 3/25/18 @ 4:54 PM
✅
102kj
82rpm
36%
15mph
Workouts
163
kj
Monday 1/3/22
135
kj
Wednesday 10/20/21
124
kj
Sunday 3/29/20