Shake and Bake
Workouts
Friday 8/28/20 @ 2:31 PM
271kj
79rpm
35%
14mph
Saturday 8/29/20 @ 11:19 PM
✅
382kj
76rpm
41%
17mph
Saturday 6/27/20 @ 3:53 PM
148kj
75rpm
37%
14mph
Friday 11/1/19 @ 3:24 PM
✅
204kj
82rpm
39%
17mph
Wednesday 4/11/18 @ 9:11 PM
226kj
69rpm
40%
15mph
Thursday 4/12/18 @ 2:31 AM
✅
320kj
73rpm
45%
17mph
Wednesday 10/3/18 @ 3:48 PM
105kj
80rpm
37%
15mph
Wednesday 12/5/18 @ 3:32 PM
✅
107kj
76rpm
38%
15mph
Thursday 11/22/18 @ 12:5 AM
152kj
70rpm
40%
15mph
Friday 11/30/18 @ 3:0 PM
✅
195kj
75rpm
42%
17mph
Saturday 5/12/18 @ 10:34 PM
278kj
82rpm
34%
15mph
Saturday 9/8/18 @ 5:33 PM
✅
391kj
75rpm
42%
17mph
Wednesday 4/25/18 @ 9:6 PM
224kj
74rpm
38%
15mph
Saturday 5/19/18 @ 6:58 PM
✅
298kj
74rpm
42%
16mph
Thursday 4/12/18 @ 9:18 PM
233kj
65rpm
44%
15mph
Friday 4/13/18 @ 4:6 AM
✅
279kj
71rpm
42%
16mph
Friday 1/12/18 @ 5:11 PM
113kj
67rpm
43%
16mph
Wednesday 4/11/18 @ 4:20 AM
✅
180kj
78rpm
46%
19mph
Thursday 3/22/18 @ 1:16 PM
45kj
70rpm
38%
14mph
Friday 3/30/18 @ 8:31 PM
✅
59kj
78rpm
39%
16mph
Workouts
271
kj
Friday 8/28/20
105
kj
Wednesday 10/3/18
152
kj
Thursday 11/22/18
278
kj
Saturday 5/12/18