Shake and Bake
Workouts
Tuesday 5/4/21 @ 1:40 PM
173kj
76rpm
40%
16mph
Saturday 6/12/21 @ 12:59 PM
✅
259kj
76rpm
47%
19mph
Tuesday 11/10/20 @ 12:31 AM
143kj
65rpm
41%
15mph
Monday 11/16/20 @ 2:36 PM
✅
268kj
74rpm
48%
19mph
Friday 9/18/20 @ 4:24 PM
157kj
75rpm
39%
15mph
Wednesday 9/30/20 @ 2:13 PM
✅
317kj
76rpm
51%
20mph
Monday 1/13/20 @ 5:13 PM
118kj
68rpm
36%
13mph
Friday 5/17/19 @ 4:27 PM
✅
262kj
75rpm
48%
19mph
Saturday 6/22/19 @ 1:16 PM
166kj
62rpm
40%
13mph
Friday 6/28/19 @ 2:0 PM
✅
443kj
75rpm
50%
20mph
Monday 12/31/18 @ 9:47 PM
94kj
74rpm
38%
15mph
Friday 12/28/18 @ 3:28 PM
✅
188kj
81rpm
47%
19mph
Thursday 11/8/18 @ 1:12 PM
126kj
71rpm
36%
14mph
Tuesday 11/6/18 @ 1:30 PM
✅
278kj
73rpm
49%
19mph
Wednesday 1/31/18 @ 4:4 PM
134kj
75rpm
37%
14mph
Sunday 8/12/18 @ 2:0 PM
✅
342kj
78rpm
51%
21mph
Friday 5/11/18 @ 1:53 PM
84kj
74rpm
35%
14mph
Tuesday 1/2/18 @ 12:42 AM
✅
173kj
74rpm
47%
19mph
Wednesday 2/14/18 @ 12:58 PM
222kj
65rpm
42%
15mph
Wednesday 2/14/18 @ 12:57 PM
✅
408kj
78rpm
47%
19mph
Workouts
143
kj
Tuesday 11/10/20