Shake and Bake

Workouts

Monday 4/6/20 @ 4:0 PM
216kj
80rpm
33%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 10:50 PM
✅
297kj
85rpm
39%
17mph
Wednesday 3/6/19 @ 10:25 AM
123kj
64rpm
40%
13mph
30 min Premiere Ride
Olivia Amato
Thursday 2/21/19 @ 12:17 AM
✅
215kj
78rpm
42%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
216 kj
Monday 4/6/20
✅ 297 kj
Monday 4/1/19
30 min Premiere Ride
Olivia Amato
123 kj
Wednesday 3/6/19
✅ 215 kj
Thursday 2/21/19