Shake and Bake
Workouts
Thursday 10/7/21 @ 12:29 PM
137kj
86rpm
32%
14mph
Wednesday 2/24/21 @ 11:8 PM
✅
158kj
86rpm
34%
15mph
Sunday 11/22/20 @ 3:12 PM
81kj
38rpm
42%
8mph
Friday 10/9/20 @ 2:46 PM
✅
132kj
58rpm
40%
13mph
Saturday 10/17/20 @ 1:35 PM
148kj
78rpm
37%
15mph
Thursday 10/15/20 @ 8:5 PM
✅
183kj
78rpm
41%
16mph
Wednesday 10/7/20 @ 2:31 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 9:28 PM
✅
170kj
77rpm
39%
16mph
Friday 8/14/20 @ 12:10 PM
143kj
73rpm
38%
14mph
Thursday 8/13/20 @ 10:3 PM
✅
167kj
76rpm
39%
16mph
Friday 7/3/20 @ 11:17 AM
148kj
73rpm
39%
15mph
Thursday 7/2/20 @ 9:58 PM
✅
184kj
77rpm
41%
16mph
Friday 10/26/18 @ 2:36 PM
96kj
57rpm
37%
12mph
Tuesday 10/23/18 @ 10:24 PM
✅
159kj
72rpm
39%
15mph
Friday 5/18/18 @ 9:17 PM
200kj
72rpm
37%
14mph
Thursday 5/17/18 @ 9:56 AM
✅
227kj
77rpm
37%
15mph
Monday 5/14/18 @ 12:22 PM
208kj
77rpm
35%
14mph
Sunday 5/13/18 @ 7:24 PM
✅
255kj
84rpm
36%
16mph
Thursday 4/19/18 @ 12:32 AM
kj
rpm
%
0mph
Wednesday 4/18/18 @ 10:0 AM
✅
233kj
71rpm
39%
15mph
Workouts
137
kj
Thursday 10/7/21
96
kj
Friday 10/26/18