Shake and Bake
Workouts
Saturday 11/25/23 @ 1:45 PM
211kj
75rpm
38%
14mph
Friday 11/24/23 @ 3:23 AM
✅
227kj
71rpm
39%
15mph
Friday 12/18/20 @ 3:59 PM
✅
135kj
76rpm
36%
14mph
Thursday 12/17/20 @ 5:26 AM
124kj
72rpm
36%
14mph
Friday 8/28/20 @ 2:31 PM
271kj
79rpm
35%
14mph
Tuesday 12/3/19 @ 3:38 AM
✅
279kj
71rpm
38%
15mph
Sunday 3/29/20 @ 2:0 PM
124kj
81rpm
32%
14mph
Wednesday 2/5/20 @ 4:48 AM
✅
156kj
73rpm
39%
15mph
Wednesday 4/11/18 @ 9:11 PM
✅
226kj
69rpm
40%
15mph
Tuesday 1/16/18 @ 4:49 AM
204kj
75rpm
36%
14mph
Thursday 11/22/18 @ 4:47 PM
224kj
57rpm
46%
15mph
Thursday 11/23/17 @ 3:20 PM
✅
230kj
70rpm
40%
15mph
Thursday 11/22/18 @ 12:5 AM
✅
152kj
70rpm
40%
15mph
Monday 11/19/18 @ 3:10 AM
150kj
75rpm
38%
15mph
Friday 1/12/18 @ 5:11 PM
113kj
67rpm
43%
16mph
Wednesday 2/21/18 @ 4:53 AM
✅
116kj
84rpm
37%
16mph
Saturday 1/13/18 @ 5:41 PM
256kj
75rpm
35%
14mph
Sunday 1/21/18 @ 2:30 AM
✅
299kj
80rpm
36%
15mph
Thursday 12/14/17 @ 12:53 PM
180kj
58rpm
41%
13mph
Friday 12/22/17 @ 3:18 AM
✅
222kj
64rpm
42%
15mph
Workouts
124
kj
Thursday 12/17/20
271
kj
Friday 8/28/20
124
kj
Sunday 3/29/20
224
kj
Thursday 11/22/18
150
kj
Monday 11/19/18
256
kj
Saturday 1/13/18