Shake and Bake
Workouts
Sunday 5/9/21 @ 2:56 PM
247kj
69rpm
42%
16mph
Sunday 5/9/21 @ 7:52 PM
✅
333kj
77rpm
44%
18mph
Friday 4/2/21 @ 2:29 PM
114kj
79rpm
32%
13mph
Wednesday 3/31/21 @ 11:25 PM
✅
204kj
81rpm
40%
17mph
Wednesday 2/19/20 @ 1:45 PM
60kj
71rpm
36%
14mph
Wednesday 2/19/20 @ 1:17 AM
✅
98kj
78rpm
40%
17mph
Friday 1/10/20 @ 1:27 AM
98kj
66rpm
34%
12mph
Friday 1/10/20 @ 1:22 AM
✅
196kj
74rpm
42%
17mph
Saturday 7/7/18 @ 7:50 PM
49kj
65rpm
34%
12mph
Friday 2/15/19 @ 10:41 AM
✅
89kj
71rpm
42%
16mph
Wednesday 10/3/18 @ 3:48 PM
105kj
80rpm
37%
15mph
Wednesday 4/18/18 @ 9:46 PM
✅
163kj
81rpm
43%
18mph
Tuesday 8/28/18 @ 2:39 PM
121kj
66rpm
38%
13mph
Monday 7/9/18 @ 1:8 PM
✅
237kj
75rpm
46%
18mph
Wednesday 7/4/18 @ 1:40 PM
110kj
53rpm
40%
11mph
Monday 7/2/18 @ 8:11 PM
✅
222kj
77rpm
43%
17mph
Sunday 6/10/18 @ 3:44 PM
151kj
72rpm
39%
15mph
Monday 5/7/18 @ 9:33 PM
✅
239kj
69rpm
49%
18mph
Sunday 5/27/18 @ 2:1 AM
69kj
80rpm
30%
13mph
Wednesday 5/23/18 @ 9:12 AM
✅
145kj
86rpm
40%
17mph
Workouts
247
kj
Sunday 5/9/21
114
kj
Friday 4/2/21
110
kj
Wednesday 7/4/18