Shake and Bake
Workouts
Friday 10/1/21 @ 12:12 PM
179kj
77rpm
39%
16mph
Friday 10/1/21 @ 11:15 AM
✅
262kj
84rpm
43%
19mph
Saturday 10/17/20 @ 1:35 PM
148kj
78rpm
37%
15mph
Wednesday 10/28/20 @ 12:18 PM
✅
279kj
87rpm
44%
19mph
Tuesday 5/14/19 @ 3:8 PM
134kj
67rpm
41%
14mph
Monday 5/6/19 @ 11:47 AM
✅
205kj
76rpm
43%
17mph
Tuesday 3/19/19 @ 7:43 PM
213kj
86rpm
35%
15mph
Thursday 7/12/18 @ 11:40 AM
✅
479kj
86rpm
46%
20mph
Thursday 2/7/19 @ 10:21 AM
209kj
77rpm
36%
14mph
Sunday 9/16/18 @ 11:41 AM
✅
523kj
87rpm
48%
21mph
Tuesday 11/13/18 @ 1:31 PM
227kj
74rpm
37%
14mph
Monday 11/12/18 @ 12:31 PM
✅
374kj
71rpm
45%
17mph
Sunday 7/1/18 @ 2:52 PM
264kj
68rpm
44%
16mph
Sunday 7/1/18 @ 2:54 PM
✅
588kj
91rpm
48%
22mph
Tuesday 4/10/18 @ 8:46 PM
125kj
68rpm
44%
17mph
Friday 6/1/18 @ 11:58 AM
✅
281kj
87rpm
51%
23mph
Thursday 5/17/18 @ 11:48 PM
258kj
70rpm
42%
16mph
Tuesday 5/15/18 @ 12:19 PM
✅
507kj
88rpm
46%
21mph
Monday 5/14/18 @ 12:22 PM
208kj
77rpm
35%
14mph
Saturday 5/12/18 @ 11:46 AM
✅
508kj
90rpm
46%
21mph
Workouts
213
kj
Tuesday 3/19/19