Shake and Bake

Workouts

Tuesday 6/2/20 @ 5:54 PM
✅
273kj
81rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 2:16 AM
159kj
67rpm
40%
14mph
Tuesday 9/17/19 @ 7:15 PM
✅
266kj
78rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/8/19 @ 11:17 PM
206kj
77rpm
43%
17mph
Sunday 3/29/20 @ 4:2 PM
✅
333kj
75rpm
53%
21mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:1 PM
186kj
74rpm
42%
16mph
Wednesday 11/6/19 @ 6:21 PM
✅
232kj
80rpm
47%
19mph
30 min 2000s Ride
Cody Rigsby
Wednesday 1/15/20 @ 5:19 AM
180kj
81rpm
38%
16mph
Monday 7/1/19 @ 6:52 PM
✅
170kj
86rpm
42%
18mph
20 min Low Impact Ride
Cody Rigsby
Monday 1/6/20 @ 2:33 AM
122kj
80rpm
38%
16mph
Friday 11/1/19 @ 3:23 PM
✅
319kj
78rpm
50%
20mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/19/19 @ 4:28 PM
199kj
82rpm
39%
17mph
Monday 9/23/19 @ 6:6 PM
✅
147kj
83rpm
46%
20mph
15 min Pop Ride
Kendall Toole
Wednesday 10/23/19 @ 4:39 PM
93kj
80rpm
39%
16mph
Wednesday 9/11/19 @ 6:6 PM
✅
195kj
81rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 8/29/19 @ 3:53 PM
134kj
77rpm
42%
17mph
Friday 7/19/19 @ 6:52 PM
✅
153kj
89rpm
45%
20mph
15 min Groove Ride
Cody Rigsby
Friday 2/1/19 @ 1:49 PM
92kj
84rpm
39%
16mph
Friday 5/31/19 @ 7:16 PM
✅
152kj
78rpm
43%
18mph
20 min Pop Ride
Robin Arzón
Friday 6/7/19 @ 6:3 AM
115kj
76rpm
40%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 273 kj
Tuesday 6/2/20
159 kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin Arzón
✅ 266 kj
Tuesday 9/17/19
206 kj
Thursday 8/8/19
30 min Sundays with Love
Ally Love
✅ 333 kj
Sunday 3/29/20
186 kj
Sunday 3/29/20
30 min 2000s Ride
Cody Rigsby
✅ 232 kj
Wednesday 11/6/19
180 kj
Wednesday 1/15/20
20 min Low Impact Ride
Cody Rigsby
✅ 170 kj
Monday 7/1/19
122 kj
Monday 1/6/20
30 min P!nk Ride
Christine D'Ercole
✅ 319 kj
Friday 11/1/19
199 kj
Tuesday 11/19/19
15 min Pop Ride
Kendall Toole
✅ 147 kj
Monday 9/23/19
93 kj
Wednesday 10/23/19
20 min Pop Ride
Cody Rigsby
✅ 195 kj
Wednesday 9/11/19
134 kj
Thursday 8/29/19
15 min Groove Ride
Cody Rigsby
✅ 153 kj
Friday 7/19/19
92 kj
Friday 2/1/19
20 min Pop Ride
Robin Arzón
✅ 152 kj
Friday 5/31/19
115 kj
Friday 6/7/19