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Shake and Bake
angelawhite
London, UK 🇬🇧
31 🔥
Beat backinblighty
VS
backinblighty
Sevenoaks UK
4
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Friday 7/3/20 @ 5:15 PM
✅
338
kj
77
rpm
44
%
18
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 3:26 PM
319
kj
83
rpm
41
%
17
mph
Wednesday 6/10/20 @ 4:34 PM
✅
437
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 11:36 PM
323
kj
86
rpm
40
%
17
mph
Friday 6/5/20 @ 5:31 PM
✅
577
kj
84
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 5:43 PM
453
kj
82
rpm
42
%
18
mph
Monday 6/1/20 @ 4:44 PM
✅
437
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 1:3 AM
332
kj
84
rpm
41
%
18
mph
Tuesday 9/17/19 @ 7:15 PM
✅
266
kj
78
rpm
46
%
19
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Thursday 5/14/20 @ 10:47 AM
191
kj
82
rpm
39
%
17
mph
Sunday 5/3/20 @ 12:19 PM
✅
432
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/19/19 @ 10:3 PM
329
kj
85
rpm
40
%
17
mph
Tuesday 4/14/20 @ 5:11 PM
✅
261
kj
75
rpm
47
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Saturday 4/4/20 @ 3:20 PM
212
kj
79
rpm
42
%
17
mph
Thursday 2/20/20 @ 7:39 PM
✅
385
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/3/19 @ 12:58 PM
343
kj
91
rpm
39
%
18
mph
Monday 2/3/20 @ 6:27 PM
✅
574
kj
80
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 6:17 PM
402
kj
82
rpm
40
%
17
mph
Monday 1/20/20 @ 5:25 PM
✅
405
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 11:40 PM
316
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
31 🔥
Beat backinblighty
VS
backinblighty
Sevenoaks UK
4
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
338
kj
Friday 7/3/20
319
kj
Saturday 7/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Wednesday 6/10/20
323
kj
Tuesday 6/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
577
kj
Friday 6/5/20
453
kj
Sunday 9/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 6/1/20
332
kj
Wednesday 10/30/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
266
kj
Tuesday 9/17/19
191
kj
Thursday 5/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
432
kj
Sunday 5/3/20
329
kj
Wednesday 6/19/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
261
kj
Tuesday 4/14/20
212
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Thursday 2/20/20
343
kj
Saturday 8/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
574
kj
Monday 2/3/20
402
kj
Sunday 2/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Monday 1/20/20
316
kj
Monday 1/20/20
Previous Workouts
Next Workouts