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Shake and Bake
angelawhite
London, UK 🇬🇧
2
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
79 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Sunday 6/7/20 @ 2:0 PM
812
kj
83
rpm
48
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 12:48 PM
✅
944
kj
88
rpm
48
%
22
mph
Sunday 11/3/19 @ 1:33 PM
122
kj
82
rpm
52
%
21
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 1/24/21 @ 5:24 PM
✅
170
kj
100
rpm
50
%
24
mph
Friday 1/24/20 @ 11:27 AM
494
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/17/20 @ 2:49 PM
✅
713
kj
86
rpm
48
%
21
mph
Thursday 9/3/20 @ 10:58 AM
94
kj
66
rpm
38
%
14
mph
20 min Recovery Ride
Kendall Toole
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Monday 8/17/20 @ 4:27 PM
✅
299
kj
84
rpm
54
%
23
mph
Tuesday 9/1/20 @ 6:45 PM
147
kj
67
rpm
41
%
15
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 4:55 PM
✅
469
kj
80
rpm
57
%
24
mph
Tuesday 7/7/20 @ 4:34 PM
222
kj
75
rpm
44
%
17
mph
30 min Pride: Broadway Ride
Sam Yo
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Friday 6/26/20 @ 11:55 AM
✅
475
kj
79
rpm
58
%
24
mph
Sunday 1/12/20 @ 12:53 PM
416
kj
81
rpm
46
%
19
mph
45 min Hip Hop Ride
Hannah Frankson
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Sunday 1/12/20 @ 12:59 PM
✅
589
kj
77
rpm
55
%
22
mph
Monday 9/2/19 @ 7:13 PM
515
kj
74
rpm
52
%
20
mph
60 min Club Bangers Ride
Alex Toussaint
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Saturday 8/31/19 @ 1:59 PM
✅
683
kj
82
rpm
49
%
21
mph
Saturday 8/3/19 @ 5:41 PM
386
kj
79
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/18/19 @ 4:39 PM
✅
426
kj
82
rpm
46
%
19
mph
Tuesday 7/2/19 @ 8:5 PM
152
kj
83
rpm
42
%
18
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Thursday 6/13/19 @ 8:29 PM
✅
218
kj
89
rpm
45
%
20
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
2
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
79 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
812
kj
Sunday 6/7/20
✅
944
kj
Saturday 2/6/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
122
kj
Sunday 11/3/19
✅
170
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Friday 1/24/20
✅
713
kj
Thursday 9/17/20
20 min Recovery Ride
Kendall Toole
View Class
Share
94
kj
Thursday 9/3/20
✅
299
kj
Monday 8/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
147
kj
Tuesday 9/1/20
✅
469
kj
Thursday 8/13/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
222
kj
Tuesday 7/7/20
✅
475
kj
Friday 6/26/20
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
416
kj
Sunday 1/12/20
✅
589
kj
Sunday 1/12/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
515
kj
Monday 9/2/19
✅
683
kj
Saturday 8/31/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
386
kj
Saturday 8/3/19
✅
426
kj
Thursday 7/18/19
20 min Pop Ride
Alex Toussaint
View Class
Share
152
kj
Tuesday 7/2/19
✅
218
kj
Thursday 6/13/19
Previous Workouts
Next Workouts