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Shake and Bake
angelawhite
London, UK 🇬🇧
4
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
56 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Monday 5/11/20 @ 5:5 PM
811
kj
85
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 8:11 AM
✅
1205
kj
84
rpm
52
%
22
mph
Wednesday 4/29/20 @ 4:50 PM
349
kj
89
rpm
33
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 11:32 AM
✅
537
kj
86
rpm
43
%
19
mph
Saturday 6/20/20 @ 10:55 AM
249
kj
87
rpm
41
%
18
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 8:0 AM
✅
389
kj
86
rpm
49
%
21
mph
Wednesday 5/13/20 @ 5:22 PM
408
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 9:48 AM
✅
600
kj
83
rpm
53
%
22
mph
Wednesday 4/15/20 @ 5:2 PM
437
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 12:56 PM
✅
558
kj
87
rpm
48
%
21
mph
Saturday 4/11/20 @ 3:59 PM
1002
kj
86
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 1:0 PM
✅
1107
kj
82
rpm
51
%
21
mph
Monday 4/6/20 @ 4:49 PM
561
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 10:4 AM
✅
737
kj
84
rpm
50
%
21
mph
Wednesday 2/26/20 @ 6:42 PM
375
kj
90
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 9:30 PM
✅
511
kj
85
rpm
48
%
21
mph
Sunday 2/23/20 @ 12:52 PM
259
kj
77
rpm
47
%
19
mph
30 min 2010s Ride
Hannah Frankson
View Class
Share
Sunday 2/23/20 @ 12:52 PM
✅
378
kj
81
rpm
52
%
22
mph
Friday 1/31/20 @ 6:10 PM
481
kj
91
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 3:46 PM
✅
587
kj
85
rpm
50
%
21
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
4
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
56 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
811
kj
Monday 5/11/20
✅
1205
kj
Sunday 5/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
349
kj
Wednesday 4/29/20
✅
537
kj
Monday 10/5/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
249
kj
Saturday 6/20/20
✅
389
kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Wednesday 5/13/20
✅
600
kj
Monday 5/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Wednesday 4/15/20
✅
558
kj
Friday 11/8/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1002
kj
Saturday 4/11/20
✅
1107
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
561
kj
Monday 4/6/20
✅
737
kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Wednesday 2/26/20
✅
511
kj
Monday 2/24/20
30 min 2010s Ride
Hannah Frankson
View Class
Share
259
kj
Sunday 2/23/20
✅
378
kj
Sunday 2/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
481
kj
Friday 1/31/20
✅
587
kj
Sunday 1/26/20
Previous Workouts
Next Workouts