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Shake and Bake
angelawhite
London, UK 🇬🇧
19
Beat alwayswright_
VS
alwayswright_
Yorkshire
30 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Sunday 1/23/22 @ 5:36 PM
368
kj
74
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/3/21 @ 9:57 AM
✅
424
kj
88
rpm
43
%
19
mph
Tuesday 6/1/21 @ 5:31 PM
✅
338
kj
67
rpm
57
%
21
mph
30 min EDM Ride
Ben Alldis
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Monday 6/14/21 @ 7:52 AM
315
kj
79
rpm
49
%
20
mph
Thursday 6/11/20 @ 4:30 PM
✅
437
kj
94
rpm
42
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 4/28/21 @ 7:16 AM
433
kj
92
rpm
42
%
19
mph
Wednesday 12/30/20 @ 5:28 PM
168
kj
64
rpm
44
%
16
mph
30 min Calvin Harris Ride
Ben Alldis
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Wednesday 12/30/20 @ 5:29 PM
✅
378
kj
77
rpm
54
%
22
mph
Sunday 11/29/20 @ 3:27 PM
203
kj
68
rpm
46
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Saturday 11/14/20 @ 8:47 AM
✅
315
kj
77
rpm
50
%
20
mph
Wednesday 4/29/20 @ 4:50 PM
349
kj
89
rpm
33
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 10/3/20 @ 7:53 AM
✅
386
kj
94
rpm
38
%
18
mph
Saturday 6/6/20 @ 4:19 PM
✅
262
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 9/4/20 @ 6:47 AM
235
kj
91
rpm
39
%
18
mph
Sunday 3/22/20 @ 12:57 PM
✅
339
kj
84
rpm
49
%
21
mph
30 min Big Band Ride
Leanne Hainsby
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Tuesday 3/3/20 @ 1:27 PM
300
kj
87
rpm
45
%
20
mph
Tuesday 11/26/19 @ 6:46 PM
✅
276
kj
73
rpm
49
%
19
mph
30 min Coldplay Ride
Emma Lovewell
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Monday 11/25/19 @ 8:5 AM
273
kj
78
rpm
47
%
19
mph
Friday 11/1/19 @ 3:23 PM
✅
319
kj
78
rpm
50
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 11/3/19 @ 10:59 AM
244
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
19
Beat alwayswright_
VS
alwayswright_
Yorkshire
30 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Sunday 1/23/22
✅
424
kj
Wednesday 11/3/21
30 min EDM Ride
Ben Alldis
View Class
Share
✅
338
kj
Tuesday 6/1/21
315
kj
Monday 6/14/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
437
kj
Thursday 6/11/20
433
kj
Wednesday 4/28/21
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
168
kj
Wednesday 12/30/20
✅
378
kj
Wednesday 12/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
203
kj
Sunday 11/29/20
✅
315
kj
Saturday 11/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
349
kj
Wednesday 4/29/20
✅
386
kj
Saturday 10/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
262
kj
Saturday 6/6/20
235
kj
Friday 9/4/20
30 min Big Band Ride
Leanne Hainsby
View Class
Share
✅
339
kj
Sunday 3/22/20
300
kj
Tuesday 3/3/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
276
kj
Tuesday 11/26/19
273
kj
Monday 11/25/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
319
kj
Friday 11/1/19
244
kj
Sunday 11/3/19
Previous Workouts
Next Workouts