Shake and Bake
Workouts
Wednesday 11/4/20 @ 5:5 PM
125kj
73rpm
42%
16mph
Tuesday 12/29/20 @ 11:42 PM
✅
132kj
72rpm
43%
17mph
Wednesday 12/2/20 @ 6:42 PM
113kj
69rpm
43%
16mph
Friday 6/5/20 @ 12:13 AM
✅
123kj
73rpm
41%
16mph
Friday 7/3/20 @ 5:15 PM
✅
338kj
77rpm
44%
18mph
Thursday 7/9/20 @ 11:8 PM
235kj
72rpm
39%
15mph
Saturday 5/30/20 @ 2:15 PM
✅
150kj
71rpm
46%
17mph
Wednesday 5/27/20 @ 12:55 PM
111kj
67rpm
41%
15mph
Tuesday 9/17/19 @ 7:15 PM
✅
266kj
78rpm
46%
19mph
Monday 5/11/20 @ 11:2 PM
189kj
76rpm
41%
16mph
Tuesday 11/26/19 @ 6:46 PM
✅
276kj
73rpm
49%
19mph
Saturday 11/23/19 @ 5:4 PM
183kj
75rpm
41%
16mph
Thursday 10/17/19 @ 5:23 PM
✅
254kj
82rpm
43%
18mph
Thursday 10/17/19 @ 5:26 PM
186kj
78rpm
39%
16mph
Wednesday 9/11/19 @ 6:6 PM
✅
195kj
81rpm
47%
19mph
Thursday 8/29/19 @ 4:34 PM
134kj
77rpm
42%
17mph
Monday 8/26/19 @ 2:52 PM
✅
191kj
82rpm
46%
20mph
Monday 8/26/19 @ 2:51 PM
157kj
84rpm
41%
18mph
Sunday 7/7/19 @ 8:34 AM
✅
107kj
77rpm
50%
20mph
Thursday 7/18/19 @ 11:58 AM
61kj
66rpm
44%
16mph
Workouts
235
kj
Thursday 7/9/20