Shake and Bake
Workouts
Thursday 1/13/22 @ 5:55 PM
318kj
81rpm
40%
17mph
Thursday 12/2/21 @ 12:56 PM
✅
687kj
75rpm
59%
23mph
Saturday 8/29/20 @ 4:6 PM
70kj
62rpm
33%
11mph
Sunday 5/17/20 @ 2:53 PM
✅
347kj
82rpm
59%
25mph
Friday 7/3/20 @ 5:15 PM
338kj
77rpm
44%
18mph
Friday 7/3/20 @ 1:46 PM
✅
737kj
79rpm
58%
24mph
Wednesday 6/10/20 @ 4:34 PM
437kj
86rpm
44%
19mph
Thursday 9/20/18 @ 12:52 PM
✅
518kj
81rpm
52%
22mph
Tuesday 4/7/20 @ 5:12 PM
305kj
76rpm
50%
20mph
Monday 4/13/20 @ 1:4 PM
✅
440kj
78rpm
57%
23mph
Friday 3/20/20 @ 6:42 PM
262kj
82rpm
46%
19mph
Friday 3/20/20 @ 1:9 PM
✅
459kj
80rpm
57%
24mph
Wednesday 1/22/20 @ 5:56 PM
392kj
82rpm
45%
19mph
Thursday 12/5/19 @ 12:58 PM
✅
690kj
82rpm
56%
24mph
Monday 8/26/19 @ 2:52 PM
191kj
82rpm
46%
20mph
Monday 10/7/19 @ 1:18 PM
✅
275kj
79rpm
55%
23mph
Saturday 8/31/19 @ 12:54 PM
353kj
67rpm
48%
17mph
Sunday 9/1/19 @ 3:57 PM
✅
748kj
86rpm
56%
24mph
Tuesday 7/30/19 @ 2:30 PM
161kj
76rpm
46%
18mph
Thursday 8/8/19 @ 1:46 AM
✅
300kj
78rpm
57%
23mph
Workouts
392
kj
Wednesday 1/22/20