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Shake and Bake
angelawhite
London, UK 🇬🇧
47 🔥
Beat 303tracey
VS
303tracey
CO
12
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Monday 5/11/20 @ 5:5 PM
✅
811
kj
85
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 5:58 PM
598
kj
81
rpm
40
%
17
mph
Saturday 4/11/20 @ 3:59 PM
✅
1002
kj
86
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 2:5 AM
707
kj
78
rpm
44
%
18
mph
Tuesday 9/1/20 @ 6:45 PM
147
kj
67
rpm
41
%
15
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:26 PM
✅
220
kj
81
rpm
42
%
17
mph
Wednesday 5/13/20 @ 5:22 PM
✅
408
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 5:22 PM
340
kj
83
rpm
42
%
18
mph
Wednesday 4/29/20 @ 4:50 PM
349
kj
89
rpm
33
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 1:4 AM
✅
366
kj
88
rpm
40
%
18
mph
Wednesday 4/15/20 @ 5:2 PM
✅
437
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 1:55 AM
384
kj
82
rpm
44
%
19
mph
Monday 4/6/20 @ 4:49 PM
✅
561
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/28/19 @ 4:41 PM
503
kj
83
rpm
43
%
18
mph
Sunday 2/2/20 @ 4:8 PM
✅
369
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 2:31 AM
361
kj
85
rpm
42
%
18
mph
Friday 1/31/20 @ 6:10 PM
✅
481
kj
91
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 3:5 PM
342
kj
86
rpm
41
%
18
mph
Monday 6/17/19 @ 5:21 PM
✅
326
kj
86
rpm
46
%
20
mph
30 min Hip Hop Ride
Leanne Hainsby
View Class
Share
Friday 6/21/19 @ 1:37 PM
234
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
47 🔥
Beat 303tracey
VS
303tracey
CO
12
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
811
kj
Monday 5/11/20
598
kj
Sunday 6/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1002
kj
Saturday 4/11/20
707
kj
Sunday 4/12/20
30 min Prince Ride
Ally & Emma
View Class
Share
147
kj
Tuesday 9/1/20
✅
220
kj
Wednesday 8/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Wednesday 5/13/20
340
kj
Saturday 5/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
349
kj
Wednesday 4/29/20
✅
366
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Wednesday 4/15/20
384
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
561
kj
Monday 4/6/20
503
kj
Thursday 11/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
369
kj
Sunday 2/2/20
361
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
481
kj
Friday 1/31/20
342
kj
Monday 8/26/19
30 min Hip Hop Ride
Leanne Hainsby
View Class
Share
✅
326
kj
Monday 6/17/19
234
kj
Friday 6/21/19
Previous Workouts
Next Workouts