Shake and Bake
Workouts
Friday 6/12/20 @ 11:46 AM
✅
298kj
84rpm
46%
20mph
Wednesday 6/10/20 @ 4:49 PM
137kj
59rpm
40%
12mph
Friday 12/27/19 @ 2:18 PM
✅
274kj
83rpm
44%
19mph
Wednesday 5/27/20 @ 10:12 PM
160kj
66rpm
40%
13mph
Tuesday 8/7/18 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 4:8 PM
✅
172kj
72rpm
39%
15mph
Thursday 7/4/19 @ 1:8 PM
✅
513kj
84rpm
50%
21mph
Saturday 7/20/19 @ 5:7 PM
298kj
76rpm
42%
17mph
Sunday 6/24/18 @ 12:56 PM
✅
463kj
80rpm
49%
20mph
Sunday 12/2/18 @ 7:54 PM
312kj
72rpm
44%
17mph
Tuesday 4/25/17 @ 10:56 AM
✅
426kj
86rpm
45%
19mph
Saturday 10/20/18 @ 3:20 PM
286kj
74rpm
42%
16mph
Friday 6/8/18 @ 11:52 AM
116kj
81rpm
49%
21mph
Saturday 6/9/18 @ 6:36 PM
✅
216kj
80rpm
42%
17mph
Wednesday 3/7/18 @ 1:22 PM
200kj
74rpm
48%
19mph
Saturday 3/10/18 @ 8:15 PM
✅
271kj
77rpm
40%
16mph
Friday 12/8/17 @ 1:6 PM
✅
432kj
86rpm
45%
20mph
Tuesday 1/30/18 @ 4:48 AM
219kj
84rpm
34%
15mph
Tuesday 1/2/18 @ 1:14 PM
✅
244kj
84rpm
50%
22mph
Saturday 1/27/18 @ 11:38 PM
148kj
84rpm
40%
17mph
Workouts
137
kj
Wednesday 6/10/20
160
kj
Wednesday 5/27/20
298
kj
Saturday 7/20/19
312
kj
Sunday 12/2/18
286
kj
Saturday 10/20/18
219
kj
Tuesday 1/30/18