Shake and Bake
Workouts
Saturday 10/31/20 @ 5:32 PM
✅
325kj
91rpm
45%
20mph
Saturday 10/31/20 @ 2:56 PM
172kj
64rpm
44%
16mph
Tuesday 7/7/20 @ 4:25 PM
✅
314kj
94rpm
43%
20mph
Sunday 1/12/20 @ 2:18 PM
137kj
80rpm
34%
14mph
Sunday 7/5/20 @ 8:57 PM
✅
275kj
78rpm
46%
19mph
Saturday 6/1/19 @ 1:11 PM
161kj
80rpm
37%
15mph
Tuesday 5/12/20 @ 9:58 PM
✅
285kj
88rpm
44%
19mph
Thursday 2/6/20 @ 11:6 PM
166kj
75rpm
39%
16mph
Thursday 4/30/20 @ 3:35 PM
✅
281kj
85rpm
46%
20mph
Tuesday 6/11/19 @ 12:39 PM
148kj
77rpm
37%
15mph
Saturday 1/25/20 @ 3:24 PM
✅
282kj
87rpm
44%
19mph
Monday 1/20/20 @ 11:47 PM
167kj
74rpm
38%
15mph
Sunday 1/5/20 @ 6:24 PM
✅
258kj
84rpm
44%
19mph
Thursday 6/13/19 @ 12:3 PM
146kj
82rpm
34%
15mph
Monday 3/18/19 @ 10:31 PM
✅
533kj
75rpm
48%
19mph
Tuesday 3/19/19 @ 11:1 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 4:19 PM
✅
298kj
82rpm
47%
20mph
Wednesday 2/20/19 @ 1:14 PM
kj
rpm
%
0mph
Workouts
172
kj
Saturday 10/31/20
137
kj
Sunday 1/12/20
161
kj
Saturday 6/1/19
166
kj
Thursday 2/6/20
148
kj
Tuesday 6/11/19
167
kj
Monday 1/20/20