Shake and Bake
Workouts
Saturday 7/4/20 @ 4:38 PM
703kj
90rpm
47%
21mph
Friday 5/21/21 @ 3:29 PM
✅
839kj
83rpm
53%
23mph
Saturday 12/5/20 @ 4:33 PM
659kj
87rpm
46%
20mph
Saturday 12/5/20 @ 3:15 PM
✅
876kj
85rpm
53%
23mph
Sunday 8/29/21 @ 2:27 PM
394kj
78rpm
46%
19mph
Sunday 8/29/21 @ 2:27 PM
✅
643kj
79rpm
56%
23mph
Sunday 12/13/20 @ 4:16 PM
701kj
87rpm
47%
21mph
Friday 12/11/20 @ 3:23 PM
✅
882kj
81rpm
55%
23mph
Sunday 9/27/20 @ 4:14 PM
264kj
92rpm
41%
19mph
Saturday 2/6/21 @ 4:54 PM
✅
345kj
90rpm
46%
21mph
Sunday 10/11/20 @ 4:4 PM
466kj
92rpm
43%
20mph
Monday 10/12/20 @ 2:54 PM
✅
602kj
85rpm
51%
22mph
Monday 8/24/20 @ 2:4 PM
250kj
83rpm
36%
15mph
Monday 8/24/20 @ 3:23 PM
✅
571kj
86rpm
50%
22mph
Wednesday 3/25/20 @ 1:46 PM
405kj
84rpm
44%
19mph
Sunday 5/5/19 @ 2:33 PM
✅
546kj
83rpm
51%
21mph
Tuesday 6/2/20 @ 3:11 PM
478kj
91rpm
44%
20mph
Friday 4/3/20 @ 3:27 PM
✅
604kj
87rpm
50%
22mph
Friday 8/16/19 @ 10:6 PM
227kj
91rpm
46%
21mph
Thursday 8/15/19 @ 2:52 PM
✅
250kj
88rpm
49%
22mph
Workouts
264
kj
Sunday 9/27/20
466
kj
Sunday 10/11/20
250
kj
Monday 8/24/20
405
kj
Wednesday 3/25/20