Shake and Bake
Workouts
Thursday 6/23/22 @ 4:49 PM
✅
499kj
94rpm
44%
21mph
Sunday 7/3/22 @ 11:41 PM
252kj
74rpm
39%
16mph
Thursday 6/16/22 @ 10:6 PM
✅
475kj
91rpm
45%
20mph
Saturday 6/25/22 @ 2:8 PM
247kj
75rpm
39%
16mph
Sunday 6/12/22 @ 2:54 PM
✅
626kj
88rpm
45%
20mph
Friday 6/17/22 @ 12:47 PM
305kj
71rpm
39%
15mph
Wednesday 2/16/22 @ 11:47 PM
✅
427kj
82rpm
46%
19mph
Thursday 2/17/22 @ 12:10 AM
225kj
74rpm
38%
15mph
Friday 1/21/22 @ 11:25 PM
✅
543kj
85rpm
44%
19mph
Sunday 12/5/21 @ 10:12 PM
314kj
76rpm
38%
15mph
Wednesday 7/21/21 @ 9:2 PM
✅
341kj
83rpm
43%
19mph
Tuesday 7/20/21 @ 9:42 AM
224kj
77rpm
37%
15mph
Saturday 5/9/20 @ 9:38 PM
✅
911kj
86rpm
46%
20mph
Monday 6/7/21 @ 10:58 PM
444kj
72rpm
38%
15mph
Wednesday 7/8/20 @ 2:50 PM
✅
686kj
86rpm
48%
21mph
Monday 6/22/20 @ 10:10 PM
315kj
67rpm
41%
15mph
Thursday 9/3/20 @ 4:21 PM
✅
453kj
89rpm
45%
20mph
Thursday 9/3/20 @ 10:0 PM
207kj
70rpm
38%
14mph
Monday 2/19/18 @ 4:17 PM
✅
407kj
78rpm
46%
19mph
Sunday 3/18/18 @ 12:31 PM
215kj
62rpm
42%
15mph
Workouts
247
kj
Saturday 6/25/22
305
kj
Friday 6/17/22
225
kj
Thursday 2/17/22
314
kj
Sunday 12/5/21
224
kj
Tuesday 7/20/21
444
kj
Monday 6/7/21
207
kj
Thursday 9/3/20