Shake and Bake
Workouts
Sunday 12/5/21 @ 2:7 PM
✅
136kj
73rpm
44%
17mph
Wednesday 11/24/21 @ 5:5 PM
131kj
77rpm
41%
16mph
Saturday 3/6/21 @ 12:8 PM
526kj
78rpm
39%
16mph
Saturday 3/6/21 @ 3:35 PM
✅
651kj
85rpm
40%
17mph
Friday 2/5/21 @ 6:56 PM
447kj
78rpm
39%
16mph
Saturday 2/6/21 @ 3:32 PM
✅
537kj
82rpm
41%
17mph
Sunday 1/24/21 @ 1:55 PM
283kj
82rpm
39%
16mph
Wednesday 1/27/21 @ 12:28 AM
✅
329kj
85rpm
39%
17mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Monday 1/18/21 @ 5:40 PM
✅
315kj
85rpm
39%
17mph
Tuesday 8/18/20 @ 11:27 AM
117kj
59rpm
53%
17mph
Friday 5/22/20 @ 3:47 PM
✅
125kj
68rpm
49%
18mph
Wednesday 11/18/20 @ 9:45 PM
262kj
77rpm
39%
16mph
Wednesday 8/26/20 @ 1:51 AM
✅
282kj
85rpm
37%
16mph
Wednesday 9/23/20 @ 10:52 AM
114kj
33rpm
47%
9mph
Sunday 10/4/20 @ 4:58 PM
✅
134kj
44rpm
38%
10mph
Wednesday 9/2/20 @ 10:24 AM
236kj
77rpm
38%
15mph
Tuesday 9/1/20 @ 11:23 PM
✅
279kj
86rpm
37%
16mph
Sunday 8/16/20 @ 11:45 AM
191kj
75rpm
42%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
210kj
77rpm
43%
17mph
Workouts
526
kj
Saturday 3/6/21
447
kj
Friday 2/5/21
259
kj
Monday 1/18/21
262
kj
Wednesday 11/18/20
114
kj
Wednesday 9/23/20
236
kj
Wednesday 9/2/20