Shake and Bake
Workouts
Saturday 3/6/21 @ 12:8 PM
526kj
78rpm
39%
16mph
Tuesday 3/2/21 @ 9:55 PM
✅
830kj
84rpm
45%
19mph
Saturday 2/20/21 @ 12:7 PM
387kj
78rpm
40%
17mph
Tuesday 2/16/21 @ 9:17 PM
✅
572kj
86rpm
44%
19mph
Friday 2/5/21 @ 6:56 PM
447kj
78rpm
39%
16mph
Friday 2/5/21 @ 12:12 PM
✅
686kj
79rpm
47%
19mph
Sunday 1/24/21 @ 1:55 PM
283kj
82rpm
39%
16mph
Sunday 1/10/21 @ 2:15 PM
✅
407kj
94rpm
40%
19mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Monday 1/18/21 @ 11:26 AM
✅
417kj
90rpm
43%
19mph
Friday 11/27/20 @ 1:0 PM
353kj
75rpm
40%
16mph
Saturday 11/28/20 @ 11:46 AM
✅
582kj
91rpm
43%
20mph
Wednesday 11/25/20 @ 12:19 PM
170kj
81rpm
37%
16mph
Tuesday 3/24/20 @ 12:19 PM
✅
253kj
84rpm
43%
19mph
Saturday 11/21/20 @ 1:17 PM
353kj
77rpm
40%
16mph
Saturday 11/21/20 @ 11:20 AM
✅
548kj
89rpm
42%
19mph
Wednesday 9/2/20 @ 10:24 AM
236kj
77rpm
38%
15mph
Wednesday 9/2/20 @ 10:59 AM
✅
372kj
93rpm
39%
18mph
Thursday 8/13/20 @ 11:49 AM
101kj
83rpm
35%
15mph
Thursday 1/30/20 @ 10:59 PM
✅
131kj
101rpm
34%
17mph
Workouts
526
kj
Saturday 3/6/21
447
kj
Friday 2/5/21
259
kj
Monday 1/18/21
353
kj
Friday 11/27/20
170
kj
Wednesday 11/25/20
353
kj
Saturday 11/21/20
236
kj
Wednesday 9/2/20
101
kj
Thursday 8/13/20