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Shake and Bake
angela_atl
Atlanta ❤️🇨🇴
0
Beat betterman4
VS
betterman4
USA
29 🔥
Beat angela_atl
Workouts
Previous Workouts
Monday 2/15/21 @ 9:46 PM
278
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 12/2/20 @ 9:46 PM
✅
750
kj
87
rpm
55
%
24
mph
Monday 2/1/21 @ 8:52 PM
173
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/21/20 @ 7:3 PM
✅
461
kj
89
rpm
53
%
23
mph
Saturday 1/30/21 @ 12:27 PM
169
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
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Friday 1/15/21 @ 12:47 AM
✅
477
kj
89
rpm
53
%
24
mph
Saturday 1/23/21 @ 12:14 PM
345
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 9:9 PM
✅
882
kj
95
rpm
49
%
23
mph
Friday 10/16/20 @ 12:11 PM
159
kj
81
rpm
43
%
18
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 5/5/20 @ 12:7 AM
✅
315
kj
92
rpm
52
%
24
mph
Saturday 9/12/20 @ 12:12 PM
327
kj
72
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 11:47 PM
✅
926
kj
90
rpm
52
%
24
mph
Sunday 9/13/20 @ 9:14 PM
148
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 2:4 AM
✅
398
kj
99
rpm
46
%
22
mph
Monday 9/7/20 @ 12:10 PM
264
kj
69
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 12:37 AM
✅
730
kj
82
rpm
57
%
24
mph
Saturday 8/29/20 @ 11:8 AM
334
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 11:0 PM
✅
887
kj
89
rpm
52
%
23
mph
Previous Workouts
angela_atl
Atlanta ❤️🇨🇴
0
Beat betterman4
VS
betterman4
USA
29 🔥
Beat angela_atl
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
278
kj
Monday 2/15/21
✅
750
kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Monday 2/1/21
✅
461
kj
Saturday 11/21/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
169
kj
Saturday 1/30/21
✅
477
kj
Friday 1/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Saturday 1/23/21
✅
882
kj
Friday 6/19/20
20 min FTP Test Ride
Denis Morton
View Class
Share
159
kj
Friday 10/16/20
✅
315
kj
Tuesday 5/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Saturday 9/12/20
✅
926
kj
Sunday 9/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
148
kj
Sunday 9/13/20
✅
398
kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Monday 9/7/20
✅
730
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Saturday 8/29/20
✅
887
kj
Friday 8/28/20
Previous Workouts