Shake and Bake
Workouts
Sunday 1/24/21 @ 1:55 PM
283kj
82rpm
39%
16mph
Tuesday 1/26/21 @ 1:39 PM
✅
372kj
84rpm
42%
18mph
Tuesday 12/28/21 @ 1:49 PM
113kj
81rpm
37%
16mph
Thursday 12/9/21 @ 3:5 PM
✅
140kj
86rpm
40%
17mph
Wednesday 11/18/20 @ 9:45 PM
262kj
77rpm
39%
16mph
Monday 8/3/20 @ 10:47 PM
✅
364kj
91rpm
40%
18mph
Thursday 6/10/21 @ 8:34 PM
216kj
56rpm
42%
13mph
Monday 6/21/21 @ 5:14 PM
✅
294kj
75rpm
42%
17mph
Saturday 3/6/21 @ 12:8 PM
526kj
78rpm
39%
16mph
Saturday 4/11/20 @ 3:55 PM
✅
803kj
86rpm
43%
19mph
Thursday 3/4/21 @ 9:56 PM
274kj
80rpm
39%
16mph
Friday 3/5/21 @ 11:6 PM
✅
400kj
88rpm
42%
19mph
Friday 2/5/21 @ 6:56 PM
447kj
78rpm
39%
16mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
84rpm
42%
18mph
Friday 11/27/20 @ 1:0 PM
353kj
75rpm
40%
16mph
Saturday 11/28/20 @ 8:21 PM
✅
551kj
87rpm
43%
19mph
Sunday 8/16/20 @ 11:45 AM
191kj
75rpm
42%
16mph
Friday 8/14/20 @ 7:59 PM
✅
281kj
81rpm
47%
19mph
Workouts
262
kj
Wednesday 11/18/20
526
kj
Saturday 3/6/21
447
kj
Friday 2/5/21
259
kj
Monday 1/18/21
353
kj
Friday 11/27/20