Shake and Bake

Workouts

Tuesday 5/19/20 @ 10:46 AM
✅
260kj
76rpm
47%
18mph
30 min Live DJ Ride
Robin Arzón
Tuesday 1/7/20 @ 10:0 PM
242kj
67rpm
50%
18mph
Friday 11/25/22 @ 1:15 PM
✅
328kj
84rpm
40%
17mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/25/22 @ 2:57 PM
206kj
61rpm
43%
13mph
Thursday 4/8/21 @ 10:42 AM
✅
314kj
82rpm
48%
20mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/24/21 @ 4:24 PM
216kj
72rpm
45%
17mph
Tuesday 4/20/21 @ 11:9 AM
✅
279kj
76rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 11:12 PM
73kj
50rpm
33%
10mph
Wednesday 1/13/21 @ 1:37 PM
✅
314kj
78rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:22 AM
272kj
69rpm
52%
19mph
Friday 8/14/20 @ 11:7 AM
✅
177kj
91rpm
42%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 8/16/20 @ 10:43 AM
127kj
81rpm
40%
17mph
Thursday 8/13/20 @ 10:41 AM
✅
281kj
76rpm
48%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 8/12/20 @ 10:14 PM
199kj
58rpm
50%
16mph
Friday 7/3/20 @ 10:29 AM
✅
431kj
83rpm
46%
19mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:25 PM
252kj
76rpm
44%
17mph
Monday 4/20/20 @ 11:43 AM
✅
168kj
86rpm
42%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 10:17 PM
0kj
0rpm
0%
0mph
Tuesday 12/24/19 @ 12:47 AM
✅
237kj
84rpm
43%
18mph
30 min Holiday Ride
Robin Arzón
Friday 12/20/19 @ 5:31 PM
204kj
70rpm
46%
17mph

Workouts

30 min Live DJ Ride
Robin Arzón
✅ 260 kj
Tuesday 5/19/20
242 kj
Tuesday 1/7/20
45 min Turkey Burn Ride
Robin Arzón
✅ 328 kj
Friday 11/25/22
206 kj
Friday 11/25/22
30 min Justin Bieber Ride
Olivia Amato
✅ 314 kj
Thursday 4/8/21
216 kj
Saturday 4/24/21
30 min Pop Ride
Cody Rigsby
✅ 279 kj
Tuesday 4/20/21
73 kj
Wednesday 4/21/21
30 min Pop Ride
Cody Rigsby
✅ 314 kj
Wednesday 1/13/21
272 kj
Wednesday 1/13/21
20 min 90s Hip Hop Ride
Robin Arzón
✅ 177 kj
Friday 8/14/20
127 kj
Sunday 8/16/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 281 kj
Thursday 8/13/20
199 kj
Wednesday 8/12/20
45 min All For One More Ride
Multiple Instructors
✅ 431 kj
Friday 7/3/20
252 kj
Friday 7/3/20
20 min Hip Hop Ride
Robin Arzón
✅ 168 kj
Monday 4/20/20
0 kj
Wednesday 4/15/20
30 min Holiday Ride
Robin Arzón
✅ 237 kj
Tuesday 12/24/19
204 kj
Friday 12/20/19