Shake and Bake
Workouts
Monday 3/1/21 @ 11:27 AM
445kj
85rpm
47%
20mph
Saturday 2/27/21 @ 6:28 PM
✅
628kj
41rpm
93%
22mph
Tuesday 11/10/20 @ 11:4 AM
311kj
82rpm
48%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Wednesday 12/9/20 @ 11:21 AM
602kj
82rpm
48%
20mph
Wednesday 9/2/20 @ 6:45 PM
✅
968kj
44rpm
95%
23mph
Friday 10/2/20 @ 11:21 AM
97kj
74rpm
50%
19mph
Monday 10/5/20 @ 2:16 AM
✅
171kj
42rpm
100%
24mph
Wednesday 9/16/20 @ 11:1 AM
244kj
64rpm
60%
21mph
Thursday 9/5/19 @ 3:28 AM
✅
303kj
51rpm
80%
23mph
Sunday 8/16/20 @ 12:4 PM
100kj
70rpm
52%
20mph
Tuesday 8/25/20 @ 4:17 PM
✅
158kj
40rpm
100%
23mph
Sunday 5/17/20 @ 10:49 AM
255kj
83rpm
44%
18mph
Friday 5/15/20 @ 8:2 PM
✅
511kj
42rpm
100%
24mph
Thursday 4/30/20 @ 11:23 AM
266kj
82rpm
45%
19mph
Monday 4/27/20 @ 1:59 PM
✅
402kj
50rpm
82%
22mph
Friday 3/27/20 @ 12:27 PM
159kj
64rpm
56%
19mph
Thursday 10/17/19 @ 8:43 PM
✅
200kj
52rpm
74%
21mph
Saturday 2/29/20 @ 11:43 AM
482kj
81rpm
43%
18mph
Saturday 12/28/19 @ 2:55 PM
✅
820kj
48rpm
82%
22mph
Workouts
445
kj
Monday 3/1/21
311
kj
Tuesday 11/10/20
602
kj
Wednesday 12/9/20
255
kj
Sunday 5/17/20
266
kj
Thursday 4/30/20
482
kj
Saturday 2/29/20