Shake and Bake
Workouts
Saturday 2/24/24 @ 7:53 PM
123kj
76rpm
41%
16mph
Friday 1/19/24 @ 1:38 PM
✅
228kj
76rpm
52%
21mph
Friday 2/16/24 @ 9:28 PM
156kj
79rpm
43%
18mph
Friday 11/3/23 @ 2:27 PM
✅
307kj
87rpm
53%
23mph
Monday 12/25/23 @ 7:32 PM
212kj
76rpm
42%
17mph
Monday 12/25/23 @ 12:30 PM
✅
396kj
79rpm
54%
22mph
Tuesday 3/23/21 @ 11:51 AM
94kj
73rpm
49%
19mph
Thursday 11/9/23 @ 2:48 PM
✅
110kj
74rpm
52%
21mph
Thursday 11/2/23 @ 9:26 PM
93kj
82rpm
29%
13mph
Wednesday 11/1/23 @ 1:42 PM
✅
165kj
76rpm
51%
21mph
Wednesday 9/2/20 @ 11:13 AM
95kj
83rpm
45%
19mph
Sunday 10/22/23 @ 5:48 PM
✅
107kj
76rpm
51%
21mph
Sunday 9/10/23 @ 12:46 PM
198kj
72rpm
43%
17mph
Sunday 9/10/23 @ 11:28 AM
✅
353kj
79rpm
51%
21mph
Monday 11/14/22 @ 10:38 PM
135kj
87rpm
42%
19mph
Saturday 9/2/23 @ 1:13 PM
✅
173kj
78rpm
51%
21mph
Monday 1/31/22 @ 3:53 PM
291kj
83rpm
47%
20mph
Thursday 8/31/23 @ 10:59 AM
✅
528kj
95rpm
53%
25mph
Wednesday 8/23/23 @ 9:33 PM
213kj
74rpm
43%
17mph
Saturday 8/19/23 @ 6:39 PM
✅
352kj
81rpm
50%
21mph