Shake and Bake
Workouts
Tuesday 10/6/20 @ 3:21 PM
✅
351kj
83rpm
50%
21mph
Wednesday 7/15/20 @ 11:21 PM
284kj
80rpm
48%
19mph
Thursday 8/19/21 @ 8:54 PM
✅
188kj
81rpm
47%
19mph
Thursday 8/19/21 @ 6:41 PM
121kj
74rpm
43%
17mph
Wednesday 12/30/20 @ 2:26 PM
✅
300kj
83rpm
46%
20mph
Wednesday 12/30/20 @ 12:21 AM
271kj
83rpm
45%
19mph
Tuesday 2/16/21 @ 12:9 PM
✅
350kj
79rpm
43%
18mph
Thursday 12/17/20 @ 6:23 PM
295kj
75rpm
42%
16mph
Saturday 1/23/21 @ 11:49 AM
✅
145kj
79rpm
48%
19mph
Wednesday 1/13/21 @ 1:7 AM
125kj
78rpm
46%
18mph
Monday 10/12/20 @ 10:35 AM
248kj
77rpm
46%
18mph
Monday 10/12/20 @ 6:8 PM
✅
253kj
76rpm
46%
18mph
Monday 8/17/20 @ 11:8 AM
✅
286kj
79rpm
47%
19mph
Friday 2/21/20 @ 9:55 PM
256kj
76rpm
47%
18mph
Saturday 8/8/20 @ 11:41 AM
372kj
79rpm
45%
18mph
Tuesday 3/17/20 @ 5:41 PM
✅
373kj
78rpm
46%
18mph
Sunday 6/28/20 @ 11:29 AM
✅
273kj
81rpm
46%
19mph
Friday 3/6/20 @ 9:51 PM
221kj
77rpm
44%
17mph
Monday 4/20/20 @ 11:21 AM
✅
198kj
79rpm
48%
20mph
Friday 4/17/20 @ 6:41 PM
143kj
77rpm
43%
17mph
Workouts
121
kj
Thursday 8/19/21
271
kj
Wednesday 12/30/20
295
kj
Thursday 12/17/20