Shake and Bake
Workouts
Monday 12/21/20 @ 4:24 PM
92kj
69rpm
31%
11mph
Thursday 12/24/20 @ 5:37 PM
✅
198kj
74rpm
42%
16mph
Wednesday 1/22/20 @ 4:28 PM
110kj
76rpm
32%
13mph
Wednesday 11/11/20 @ 3:43 AM
✅
196kj
85rpm
38%
17mph
Thursday 8/27/20 @ 9:59 PM
100kj
58rpm
37%
12mph
Thursday 8/27/20 @ 9:59 PM
✅
212kj
76rpm
43%
17mph
Sunday 5/24/20 @ 4:21 PM
77kj
84rpm
30%
13mph
Wednesday 4/29/20 @ 2:31 PM
✅
124kj
87rpm
36%
16mph
Tuesday 5/12/20 @ 4:40 PM
88kj
72rpm
37%
14mph
Thursday 5/14/20 @ 6:31 PM
✅
118kj
78rpm
39%
16mph
Friday 5/8/20 @ 4:15 PM
140kj
71rpm
38%
14mph
Friday 5/8/20 @ 4:33 PM
✅
195kj
78rpm
41%
17mph
Thursday 2/20/20 @ 3:44 PM
163kj
61rpm
36%
12mph
Wednesday 2/26/20 @ 12:16 AM
✅
272kj
69rpm
41%
15mph
Wednesday 1/29/20 @ 5:20 PM
135kj
73rpm
37%
14mph
Friday 1/31/20 @ 12:18 AM
✅
206kj
77rpm
42%
17mph
Friday 1/24/20 @ 4:20 PM
102kj
53rpm
39%
11mph
Tuesday 1/28/20 @ 12:44 AM
✅
164kj
56rpm
44%
13mph
Monday 1/27/20 @ 4:0 PM
138kj
67rpm
40%
14mph
Thursday 1/23/20 @ 12:19 AM
✅
217kj
73rpm
45%
17mph
Workouts
110
kj
Wednesday 1/22/20
163
kj
Thursday 2/20/20
102
kj
Friday 1/24/20