Shake and Bake
Workouts
Saturday 3/27/21 @ 3:57 PM
77kj
70rpm
35%
13mph
Tuesday 6/29/21 @ 12:57 AM
✅
97kj
74rpm
38%
14mph
Saturday 4/4/20 @ 7:20 PM
170kj
76rpm
39%
15mph
Tuesday 8/25/20 @ 3:58 AM
✅
190kj
79rpm
40%
16mph
Tuesday 6/23/20 @ 5:19 PM
116kj
56rpm
40%
12mph
Friday 6/26/20 @ 4:18 AM
✅
154kj
70rpm
40%
15mph
Monday 6/15/20 @ 9:12 PM
80kj
72rpm
35%
13mph
Tuesday 6/16/20 @ 5:5 AM
✅
109kj
83rpm
37%
15mph
Saturday 6/13/20 @ 5:12 PM
129kj
61rpm
40%
13mph
Wednesday 6/10/20 @ 4:18 AM
✅
149kj
71rpm
39%
15mph
Tuesday 5/26/20 @ 8:27 PM
95kj
67rpm
40%
14mph
Friday 6/5/20 @ 4:24 AM
✅
125kj
70rpm
44%
16mph
Tuesday 5/12/20 @ 4:40 PM
88kj
72rpm
37%
14mph
Thursday 5/14/20 @ 3:40 AM
✅
111kj
75rpm
40%
15mph
Saturday 3/28/20 @ 8:28 PM
64kj
64rpm
34%
11mph
Monday 1/6/20 @ 2:22 AM
✅
79kj
74rpm
34%
13mph
Thursday 2/20/20 @ 3:44 PM
163kj
61rpm
36%
12mph
Saturday 3/14/20 @ 1:55 PM
✅
215kj
75rpm
37%
14mph
Saturday 2/15/20 @ 8:20 PM
39kj
78rpm
33%
13mph
Sunday 2/23/20 @ 4:48 AM
✅
50kj
82rpm
35%
15mph
Workouts
116
kj
Tuesday 6/23/20
129
kj
Saturday 6/13/20
163
kj
Thursday 2/20/20