Shake and Bake

Workouts

Sunday 12/22/19 @ 11:32 PM
209kj
80rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 1:31 PM
✅
367kj
77rpm
54%
21mph
Monday 2/1/21 @ 2:55 PM
136kj
79rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 10:47 AM
✅
241kj
81rpm
51%
21mph
Tuesday 4/14/20 @ 10:12 PM
189kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:57 PM
✅
352kj
77rpm
52%
21mph

Workouts

30 min Madonna Ride
Robin Arzón
209 kj
Sunday 12/22/19
✅ 367 kj
Sunday 6/30/19
20 min 2000s Ride
Cody Rigsby
136 kj
Monday 2/1/21
✅ 241 kj
Monday 4/6/20
30 min Pop Ride
Cody Rigsby
189 kj
Tuesday 4/14/20
✅ 352 kj
Saturday 3/28/20