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Shake and Bake
aneurysmsrvivr
Arkansas
26
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
38 🔥
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
Tuesday 7/20/21 @ 12:3 PM
✅
109
kj
86
rpm
35
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Friday 8/6/21 @ 7:48 PM
108
kj
73
rpm
39
%
15
mph
Sunday 12/6/20 @ 7:32 PM
✅
119
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Tuesday 2/2/21 @ 7:13 PM
107
kj
78
rpm
37
%
15
mph
Wednesday 9/4/19 @ 9:25 PM
✅
233
kj
96
rpm
32
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Monday 1/4/21 @ 6:59 PM
1
kj
61
rpm
31
%
10
mph
Monday 10/26/20 @ 12:15 AM
✅
211
kj
79
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 11:4 PM
201
kj
76
rpm
42
%
17
mph
Monday 8/6/18 @ 10:22 PM
44
kj
69
rpm
22
%
8
mph
30 min 70s Ride
Denis Morton
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Tuesday 3/3/20 @ 4:8 PM
✅
172
kj
72
rpm
39
%
15
mph
Saturday 11/30/19 @ 3:28 PM
94
kj
84
rpm
34
%
15
mph
20 min Low Impact Ride
Denis Morton
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Sunday 11/17/19 @ 9:38 PM
✅
103
kj
80
rpm
36
%
15
mph
Saturday 9/7/19 @ 10:35 AM
✅
242
kj
84
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/30/18 @ 4:48 AM
219
kj
84
rpm
34
%
15
mph
Sunday 6/30/19 @ 11:0 PM
148
kj
87
rpm
33
%
15
mph
30 min 90s Rock Ride
Christine D'Ercole
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Thursday 1/17/19 @ 3:36 PM
✅
194
kj
81
rpm
38
%
16
mph
Thursday 2/7/19 @ 1:20 AM
125
kj
66
rpm
38
%
13
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Saturday 2/9/19 @ 7:3 PM
✅
186
kj
65
rpm
45
%
16
mph
Friday 11/30/18 @ 12:51 AM
92
kj
78
rpm
29
%
12
mph
30 min Pride Ride
Denis Morton
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Saturday 6/9/18 @ 6:36 PM
✅
216
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
aneurysmsrvivr
Arkansas
26
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
38 🔥
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
109
kj
Tuesday 7/20/21
108
kj
Friday 8/6/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
119
kj
Sunday 12/6/20
107
kj
Tuesday 2/2/21
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Wednesday 9/4/19
1
kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
211
kj
Monday 10/26/20
201
kj
Wednesday 10/14/20
30 min 70s Ride
Denis Morton
View Class
Share
44
kj
Monday 8/6/18
✅
172
kj
Tuesday 3/3/20
20 min Low Impact Ride
Denis Morton
View Class
Share
94
kj
Saturday 11/30/19
✅
103
kj
Sunday 11/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
242
kj
Saturday 9/7/19
219
kj
Tuesday 1/30/18
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
148
kj
Sunday 6/30/19
✅
194
kj
Thursday 1/17/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
125
kj
Thursday 2/7/19
✅
186
kj
Saturday 2/9/19
30 min Pride Ride
Denis Morton
View Class
Share
92
kj
Friday 11/30/18
✅
216
kj
Saturday 6/9/18
Previous Workouts
Next Workouts