Shake and Bake
Workouts
Saturday 4/17/21 @ 3:35 PM
55kj
82rpm
36%
16mph
Sunday 5/10/20 @ 3:7 AM
✅
93kj
69rpm
52%
19mph
Monday 1/18/21 @ 5:13 PM
89kj
79rpm
40%
16mph
Wednesday 1/27/21 @ 5:57 PM
✅
155kj
84rpm
47%
20mph
Tuesday 12/1/20 @ 1:21 PM
120kj
81rpm
43%
18mph
Monday 12/7/20 @ 4:12 PM
✅
196kj
70rpm
57%
22mph
Saturday 8/8/20 @ 9:17 PM
117kj
80rpm
44%
18mph
Friday 9/4/20 @ 3:48 PM
✅
172kj
75rpm
53%
21mph
Thursday 8/20/20 @ 11:41 AM
115kj
82rpm
42%
18mph
Tuesday 8/18/20 @ 7:12 PM
✅
159kj
73rpm
52%
20mph
Wednesday 8/12/20 @ 11:23 PM
309kj
82rpm
48%
20mph
Monday 8/17/20 @ 9:10 PM
✅
481kj
63rpm
68%
24mph
Thursday 7/9/20 @ 4:32 PM
57kj
82rpm
38%
16mph
Tuesday 8/11/20 @ 2:31 PM
✅
99kj
73rpm
51%
20mph
Tuesday 5/5/20 @ 4:50 PM
280kj
81rpm
46%
19mph
Monday 5/4/20 @ 3:52 PM
✅
455kj
61rpm
67%
23mph
Wednesday 4/22/20 @ 1:56 PM
292kj
83rpm
47%
20mph
Thursday 4/23/20 @ 3:15 PM
✅
392kj
63rpm
63%
22mph
Friday 10/11/19 @ 12:54 AM
156kj
81rpm
37%
15mph
Friday 10/11/19 @ 5:14 PM
✅
348kj
71rpm
54%
21mph
Workouts
55
kj
Saturday 4/17/21
89
kj
Monday 1/18/21
280
kj
Tuesday 5/5/20
292
kj
Wednesday 4/22/20
156
kj
Friday 10/11/19