Shake and Bake
VS
Workouts
Monday 12/4/23 @ 11:14 AM
✅
317kj
85rpm
39%
17mph
Thursday 4/29/21 @ 12:3 AM
313kj
85rpm
39%
17mph
Monday 11/27/23 @ 11:9 AM
289kj
84rpm
39%
16mph
Thursday 4/22/21 @ 10:9 PM
✅
304kj
87rpm
38%
17mph
Tuesday 5/16/23 @ 10:24 AM
164kj
81rpm
38%
16mph
Saturday 2/18/23 @ 6:27 PM
✅
187kj
83rpm
38%
16mph
Wednesday 11/30/22 @ 11:56 AM
55kj
76rpm
37%
15mph
Saturday 12/17/22 @ 7:16 PM
✅
68kj
85rpm
39%
17mph
Tuesday 7/19/22 @ 11:45 AM
194kj
91rpm
37%
17mph
Friday 11/13/20 @ 10:29 PM
✅
206kj
92rpm
37%
17mph
Thursday 1/27/22 @ 11:25 AM
✅
309kj
85rpm
39%
17mph
Tuesday 4/13/21 @ 11:24 AM
281kj
86rpm
37%
16mph
Friday 12/4/20 @ 11:40 PM
203kj
86rpm
39%
17mph
Thursday 12/3/20 @ 12:26 AM
✅
214kj
92rpm
38%
17mph
Saturday 11/23/19 @ 3:21 PM
279kj
83rpm
37%
16mph
Wednesday 9/23/20 @ 12:52 AM
✅
299kj
87rpm
37%
17mph
Tuesday 11/12/19 @ 11:41 AM
277kj
85rpm
37%
16mph
Friday 8/28/20 @ 11:11 PM
✅
295kj
87rpm
38%
17mph
Sunday 11/17/19 @ 7:58 PM
✅
260kj
85rpm
37%
16mph
Monday 3/9/20 @ 11:15 PM
247kj
87rpm
35%
16mph
aneurysmsrvivr
Arkansas
23
🔥
VS
ar_you_ready
nw arkansas
22
Workouts
313
kj
Thursday 4/29/21
289
kj
Monday 11/27/23
55
kj
Wednesday 11/30/22
194
kj
Tuesday 7/19/22
281
kj
Tuesday 4/13/21
279
kj
Saturday 11/23/19
247
kj
Monday 3/9/20