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Shake and Bake
anelly17
omaha
84 π₯
Beat badassmama805
VS
badassmama805
βοΈ1000 Oaks, CA
0
Beat anelly17
Workouts
Previous Workouts
Next Workouts
Monday 12/21/20 @ 11:45 AM
β
235
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/22/20 @ 1:0 PM
124
kj
79
rpm
33
%
14
mph
Wednesday 2/24/21 @ 4:17 PM
β
416
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 1:32 PM
188
kj
85
rpm
30
%
13
mph
Monday 2/1/21 @ 11:27 AM
β
470
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 2:49 PM
204
kj
80
rpm
34
%
14
mph
Monday 11/23/20 @ 11:40 AM
β
222
kj
78
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 1/24/21 @ 4:8 PM
120
kj
87
rpm
30
%
14
mph
Tuesday 12/29/20 @ 6:46 PM
β
435
kj
80
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 1:25 PM
191
kj
82
rpm
32
%
14
mph
Sunday 10/25/20 @ 6:57 PM
β
302
kj
83
rpm
47
%
20
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Saturday 10/17/20 @ 1:36 PM
129
kj
84
rpm
32
%
14
mph
Saturday 10/17/20 @ 10:54 AM
β
523
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 12:31 PM
266
kj
79
rpm
36
%
15
mph
Friday 10/9/20 @ 4:29 PM
β
500
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 2:0 PM
276
kj
85
rpm
32
%
14
mph
Tuesday 9/15/20 @ 10:11 AM
β
177
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/15/20 @ 1:41 PM
121
kj
86
rpm
31
%
14
mph
Friday 7/3/20 @ 6:8 PM
β
255
kj
78
rpm
38
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/9/20 @ 1:25 PM
197
kj
63
rpm
41
%
14
mph
Previous Workouts
Next Workouts
anelly17
omaha
84 π₯
Beat badassmama805
VS
badassmama805
βοΈ1000 Oaks, CA
0
Beat anelly17
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
235
kj
Monday 12/21/20
124
kj
Tuesday 9/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
416
kj
Wednesday 2/24/21
188
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
470
kj
Monday 2/1/21
204
kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
222
kj
Monday 11/23/20
120
kj
Sunday 1/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
435
kj
Tuesday 12/29/20
191
kj
Wednesday 11/18/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
302
kj
Sunday 10/25/20
129
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
523
kj
Saturday 10/17/20
266
kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
500
kj
Friday 10/9/20
276
kj
Sunday 10/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
177
kj
Tuesday 9/15/20
121
kj
Tuesday 9/15/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
255
kj
Friday 7/3/20
197
kj
Thursday 7/9/20
Previous Workouts
Next Workouts