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Shake and Bake
anelly17
omaha
49 🔥
Beat amybedford
VS
amybedford
Brooklyn, NY
0
Beat anelly17
Workouts
Previous Workouts
Next Workouts
Thursday 7/15/21 @ 4:53 PM
✅
327
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/19/21 @ 4:11 PM
164
kj
75
rpm
32
%
13
mph
Monday 1/11/21 @ 4:8 PM
✅
570
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/30/21 @ 3:16 PM
264
kj
73
rpm
33
%
13
mph
Friday 10/23/20 @ 5:50 PM
✅
248
kj
89
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/6/21 @ 7:25 PM
122
kj
79
rpm
32
%
13
mph
Wednesday 8/26/20 @ 10:17 AM
✅
346
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/14/21 @ 4:9 PM
201
kj
73
rpm
36
%
14
mph
Sunday 11/22/20 @ 7:6 PM
✅
558
kj
81
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/3/21 @ 3:0 PM
261
kj
74
rpm
35
%
14
mph
Thursday 10/8/20 @ 3:25 PM
✅
351
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 3/26/21 @ 3:54 PM
200
kj
75
rpm
34
%
14
mph
Saturday 3/6/21 @ 7:11 PM
✅
878
kj
77
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/7/21 @ 5:24 PM
374
kj
74
rpm
34
%
14
mph
Saturday 10/17/20 @ 11:56 AM
✅
577
kj
78
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 6:0 PM
285
kj
72
rpm
36
%
14
mph
Sunday 2/21/21 @ 6:11 PM
✅
637
kj
78
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:53 PM
274
kj
76
rpm
34
%
14
mph
Wednesday 2/17/21 @ 3:59 PM
✅
421
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/18/21 @ 4:53 PM
186
kj
79
rpm
31
%
13
mph
Previous Workouts
Next Workouts
anelly17
omaha
49 🔥
Beat amybedford
VS
amybedford
Brooklyn, NY
0
Beat anelly17
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Thursday 7/15/21
164
kj
Monday 7/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
570
kj
Monday 1/11/21
264
kj
Sunday 5/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
248
kj
Friday 10/23/20
122
kj
Thursday 5/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Wednesday 8/26/20
201
kj
Wednesday 4/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
558
kj
Sunday 11/22/20
261
kj
Saturday 4/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
351
kj
Thursday 10/8/20
200
kj
Friday 3/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
878
kj
Saturday 3/6/21
374
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
577
kj
Saturday 10/17/20
285
kj
Friday 2/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
637
kj
Sunday 2/21/21
274
kj
Saturday 2/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
421
kj
Wednesday 2/17/21
186
kj
Thursday 2/18/21
Previous Workouts
Next Workouts