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Shake and Bake
andywillbaforce
Houston #BGM #AKA💗💚
7
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
49 🔥
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
Tuesday 10/5/21 @ 7:10 PM
67
kj
66
rpm
35
%
12
mph
20 min Hip Hop Ride
Ally Love
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Monday 10/4/21 @ 1:5 PM
✅
105
kj
67
rpm
42
%
15
mph
Tuesday 7/7/20 @ 10:31 PM
143
kj
71
rpm
37
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/21/21 @ 2:5 PM
✅
146
kj
65
rpm
41
%
14
mph
Tuesday 1/26/21 @ 2:58 AM
201
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 5/5/21 @ 1:11 PM
✅
250
kj
77
rpm
38
%
15
mph
Friday 4/2/21 @ 4:34 PM
✅
145
kj
76
rpm
36
%
14
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:25 AM
136
kj
70
rpm
38
%
14
mph
Sunday 3/7/21 @ 5:25 PM
97
kj
68
rpm
32
%
12
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Saturday 2/27/21 @ 5:22 AM
✅
138
kj
85
rpm
33
%
14
mph
Thursday 3/4/21 @ 5:2 AM
377
kj
76
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/25/21 @ 1:35 AM
✅
439
kj
80
rpm
36
%
15
mph
Wednesday 2/17/21 @ 3:32 AM
283
kj
78
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/12/21 @ 10:30 PM
✅
315
kj
84
rpm
35
%
15
mph
Wednesday 1/20/21 @ 1:47 AM
195
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/19/21 @ 1:57 PM
✅
223
kj
88
rpm
33
%
15
mph
Friday 1/1/21 @ 8:29 PM
✅
181
kj
69
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 7:27 PM
143
kj
59
rpm
44
%
14
mph
Sunday 5/17/20 @ 5:37 PM
72
kj
85
rpm
28
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 9:59 PM
✅
103
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
andywillbaforce
Houston #BGM #AKA💗💚
7
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
49 🔥
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Ally Love
View Class
Share
67
kj
Tuesday 10/5/21
✅
105
kj
Monday 10/4/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
143
kj
Tuesday 7/7/20
✅
146
kj
Wednesday 7/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 1/26/21
✅
250
kj
Wednesday 5/5/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
145
kj
Friday 4/2/21
136
kj
Thursday 12/3/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
97
kj
Sunday 3/7/21
✅
138
kj
Saturday 2/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Thursday 3/4/21
✅
439
kj
Thursday 2/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Wednesday 2/17/21
✅
315
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Wednesday 1/20/21
✅
223
kj
Tuesday 1/19/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
181
kj
Friday 1/1/21
143
kj
Tuesday 11/10/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
72
kj
Sunday 5/17/20
✅
103
kj
Monday 11/2/20
Previous Workouts
Next Workouts