Shake and Bake
Workouts
Saturday 7/3/21 @ 1:15 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 1:22 AM
✅
kj
rpm
%
0mph
Friday 7/2/21 @ 12:3 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 8:27 PM
✅
80kj
46rpm
40%
11mph
Saturday 3/20/21 @ 4:11 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 9:37 PM
✅
68kj
47rpm
35%
9mph
Saturday 5/1/21 @ 5:39 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 5:26 PM
✅
84kj
38rpm
52%
12mph
Friday 12/25/20 @ 2:25 PM
✅
138kj
84rpm
47%
20mph
Tuesday 12/1/20 @ 10:19 PM
110kj
61rpm
50%
13mph
Friday 10/25/19 @ 1:4 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 2:5 PM
✅
53kj
39rpm
44%
8mph
Friday 1/22/21 @ 12:57 AM
✅
424kj
78rpm
57%
23mph
Friday 1/22/21 @ 12:49 AM
100kj
50rpm
46%
11mph
Saturday 11/14/20 @ 2:47 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 10:46 PM
✅
72kj
32rpm
55%
10mph
Workouts
kj
Saturday 5/1/21
110
kj
Tuesday 12/1/20
100
kj
Friday 1/22/21
kj
Saturday 11/14/20