Shake and Bake
Workouts
Friday 11/24/23 @ 4:37 PM
kj
rpm
%
0mph
Friday 11/24/23 @ 4:28 PM
✅
104kj
63rpm
38%
12mph
Monday 4/3/23 @ 11:23 AM
kj
rpm
%
0mph
Monday 4/3/23 @ 10:58 AM
✅
123kj
65rpm
38%
13mph
Thursday 2/23/23 @ 5:2 PM
kj
rpm
%
0mph
Monday 2/27/23 @ 11:22 AM
✅
141kj
66rpm
40%
14mph
Saturday 10/8/22 @ 2:1 PM
kj
rpm
%
0mph
Sunday 10/9/22 @ 3:7 PM
✅
125kj
62rpm
40%
14mph
Friday 12/11/20 @ 1:40 AM
kj
rpm
%
0mph
Saturday 12/11/21 @ 2:34 PM
✅
106kj
61rpm
37%
13mph
Friday 1/29/21 @ 12:54 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 1:1 AM
✅
309kj
153rpm
0%
0mph
Wednesday 4/22/20 @ 10:29 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 11:12 PM
✅
349kj
162rpm
0%
0mph
Saturday 4/18/20 @ 3:28 PM
0kj
0rpm
0%
0mph
Tuesday 4/21/20 @ 10:49 PM
✅
260kj
174rpm
0%
0mph
Thursday 3/19/20 @ 6:14 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 11:2 PM
✅
513kj
160rpm
0%
0mph
Monday 10/14/19 @ 3:20 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 3:41 PM
✅
113kj
0rpm
0%
0mph
Workouts
kj
Wednesday 4/22/20