Shake and Bake
Workouts
Monday 10/16/23 @ 10:52 AM
kj
rpm
%
0mph
Thursday 10/19/23 @ 1:35 PM
✅
kj
rpm
%
0mph
Saturday 3/25/23 @ 3:58 PM
kj
rpm
%
0mph
Saturday 3/25/23 @ 3:55 PM
✅
204kj
81rpm
48%
20mph
Monday 3/20/23 @ 11:11 AM
kj
rpm
%
0mph
Tuesday 3/21/23 @ 3:27 PM
✅
kj
rpm
%
0mph
Thursday 2/23/23 @ 6:27 PM
kj
rpm
%
0mph
Saturday 2/18/23 @ 6:29 PM
✅
kj
rpm
%
0mph
Monday 9/12/22 @ 12:40 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 9:49 AM
✅
266kj
96rpm
40%
19mph
Saturday 7/3/21 @ 1:7 PM
kj
rpm
%
0mph
Friday 7/9/21 @ 11:13 AM
✅
236kj
81rpm
51%
21mph
Monday 6/7/21 @ 9:9 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 10:57 AM
✅
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:33 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 4:39 PM
✅
kj
rpm
%
0mph
Friday 12/11/20 @ 12:57 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 9:16 AM
✅
kj
rpm
%
0mph
Wednesday 4/29/20 @ 11:32 PM
0kj
0rpm
0%
0mph
Wednesday 11/18/20 @ 3:33 PM
✅
kj
rpm
%
0mph
Workouts
kj
Saturday 3/25/23