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Shake and Bake
andyrose
Corsham π¬π§
123 π₯
Beat aussie_in_uk
VS
aussie_in_uk
π¦πΊ Dubai
29
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Tuesday 1/11/22 @ 11:26 AM
β
794
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 1:4 PM
559
kj
82
rpm
45
%
19
mph
Tuesday 9/20/22 @ 10:30 AM
581
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/9/21 @ 4:26 PM
β
582
kj
91
rpm
48
%
22
mph
Monday 1/31/22 @ 4:38 PM
β
1011
kj
81
rpm
53
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 11:59 AM
997
kj
85
rpm
51
%
22
mph
Monday 9/28/20 @ 12:6 PM
β
393
kj
90
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 9/24/20 @ 6:49 PM
344
kj
81
rpm
50
%
21
mph
Saturday 1/30/21 @ 1:30 PM
β
608
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 2:0 PM
606
kj
90
rpm
49
%
22
mph
Friday 11/13/20 @ 4:25 PM
β
615
kj
87
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 5:33 PM
552
kj
83
rpm
49
%
21
mph
Monday 9/21/20 @ 12:50 PM
β
555
kj
90
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 10:7 AM
477
kj
87
rpm
46
%
20
mph
Thursday 3/19/20 @ 3:4 PM
258
kj
83
rpm
52
%
22
mph
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/22/20 @ 10:5 AM
β
293
kj
81
rpm
55
%
23
mph
Friday 4/26/19 @ 2:53 PM
204
kj
83
rpm
47
%
20
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 4:6 PM
β
205
kj
90
rpm
44
%
20
mph
Thursday 4/25/19 @ 1:20 PM
β
453
kj
83
rpm
55
%
23
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 4/25/19 @ 1:28 PM
323
kj
81
rpm
49
%
20
mph
Previous Workouts
Next Workouts
andyrose
Corsham π¬π§
123 π₯
Beat aussie_in_uk
VS
aussie_in_uk
π¦πΊ Dubai
29
Beat andyrose
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
794
kj
Tuesday 1/11/22
559
kj
Saturday 1/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
581
kj
Tuesday 9/20/22
β
582
kj
Tuesday 2/9/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1011
kj
Monday 1/31/22
997
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
393
kj
Monday 9/28/20
344
kj
Thursday 9/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
608
kj
Saturday 1/30/21
606
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
615
kj
Friday 11/13/20
552
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
555
kj
Monday 9/21/20
477
kj
Friday 6/12/20
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
258
kj
Thursday 3/19/20
β
293
kj
Sunday 3/22/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
204
kj
Friday 4/26/19
β
205
kj
Monday 4/29/19
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
β
453
kj
Thursday 4/25/19
323
kj
Thursday 4/25/19
Previous Workouts
Next Workouts